Getting plentiful alkaline minerals from the water you drink is one of the easiest ways to get those minerals into your system, and maintain healthy bones!
越来越丰富的碱性矿物质，喝的水是最容易的办法，让这些矿物进入你的系统，并维持骨骼健康！
When this is impractical you can at least make sure that you have a drink of water and let the water through your teeth to force out any particles of food.
当你做不到这样的时候，你可以确保你至少有口水喝，让水通过你的牙齿，排出所有食物残渣。
When this is impractical, you can at least make sure that you have a drink of water and let the water through your teeth to force out any particles of food.
当你做不到这样的时候，你可以确保你至少有口水喝，让水通过你的牙齿，排出所有食物残渣。
If you don't drink enough water you compromise the evaporation process you skin USES to keep you cool.
如果你没有喝足量的水，可以使你皮肤凉爽的蒸发过程就会受到损害。
Or drink water charged with color, using light or a gemstone or crystal. You can then be "in the pink".
或者喝注入颜色的水，用光或者宝石或水晶，你可以感受到“在粉色里”的感觉。
Buying a reusable water bottle and refilling it will help you save money. It will also help you to drink more water because you can take the bottle with you wherever you go.
为了方便喝水，你需要买一个可多次使用的水杯，一是它比较省钱，二是你可以带着水杯到处走，想喝就喝，这样无形之中喝的水就多了。
Teas made from goldenrod or juniper, which promote healthy kidney function (aquaresis), have the added advantage of also making you drink more water, which may be highly desirable in such cases.
从秋麒麟草或桧中制成的茶，能促进肾功能，还有让你喝更多水的优势，这种方法可能是最好的。
"You can safely bathe in the Black Sea, eat fish from the Black Sea and if you wanted to drink salt water, you could drink water from the Black Sea," he said.
他说，“你可以在黑海中安全地洗澡，吃黑海中的鱼，如果你想喝咸水，也可以喝黑海中的水。”
If you don't drink enough water you can't get the full benefit of nutrients in the food you eat.
如果你没有喝足够的水，你就不能完全吸收所吃食物的营养。
If you consistently drink less than 8 cups of water a day, you may be sluggish all the time.
如果你长期以来每天喝的水都不足八杯，那么你很有可能总是感觉到疲惫不堪。
So my advice is this: Keep the eight-glasses-a-day rule — not as a do-or-die goal, but simply as a tool to remind you to drink enough water to make up for any shortfall from your food.
有很多像这样的建议：保持每天喝8杯水的规则，但不要把它当作一个不屈不挠的目标，只是把它当作一个提醒你喝足够的水以弥补从食物中的不足之量的工具。
When he came to the town gate, a widow was there gathering sticks. He called to her and asked, 'Would you bring me a little water in a jar so I may have a drink?'
到了城门，见有一个寡妇在那里捡柴，以利亚呼叫她说，求你用器皿取点水来给我喝。
This is what the king of Assyria says: Make peace with me and come out to me. Then every one of you will eat from his own vine and FIG tree and drink water from his own cistern.
因亚述王如此说，你们要与我和好，出来投降我，各人就可以吃自己葡萄树和无花果树的果子，喝自己井里的水。
If you really want to celebrate and then start the new year with a run tomorrow, try to limit your alcoholic beverages tonight and drink plenty of water before, during, and after your run.
如果你真的要庆祝，又想以跑步作为新一年的开始，那么晚上就控制自己尽量少喝酒精饮料，并且在跑步前、跑步时以及跑完后，都要补充大量的水分。
Every morning, no matter how much you had scrubbed and polished the bar top the night before, you would find three water marks, as if the landlord and two regulars had stayed and had a drink together.
不管我们头天晚上是如何认真仔细得擦洗吧台，第二天早上，总能在上面发现三个水印，看起来就像是酒吧老板和俩位老主顾呆到很晚，一起喝了酒似的。
Okay, it’s not as fun to drink as wine, but water is the strongest weapon you have against lifeless skin.
好吧，或许它远没有喝葡萄酒有趣，但是水是对付皮肤暗沉的最有力的武器。
Okay, it's not as fun to drink as wine, but water is the strongest weapon you have against lifeless skin.
好吧，或许它远没有喝葡萄酒有趣，但是水是对付皮肤暗沉的最有力的武器。
If you sweeten it, you are no longer tasting the tea, you are merely tasting the sugar; you could make a very similar drink by dissolving sugar in plain hot water.
如果把茶加甜，你就不是在品茶，而仅仅是在品尝糖的滋味；在白开水里加糖溶化就可以制成很类似的饮料了。
If you're the designated driver, or just abstaining, here's a non-alcoholic drink you could sip all night long: seltzer water mixed with a bit of 100 percent fruit juice.
如果你是个司机或是正在戒酒,这也有你可以整晚品味的无酒精版饮料: 用苏打水加兑一点100%的纯果汁就好了.
Drink plain, refreshing, calorie-free water when you\\\'re thirsty—and take a multivitamin daily to make sure you get balanced levels of the essential vitamins and minerals.
当你口渴的时候，可以饮用普通的、清凉的、无卡路里的水，同时每天摄入一定量的复合维生素剂来维持身体必须维生素和矿物质的平衡。
If you \ \ \ 're prone to heartburn, drink a tall glass of water after meals to flush out the esophagus.
如果你容易有胃灼烧感，饭后可以饮一高脚杯水来冲洗一下食道。
You see, we left the dogs in the car, with the windows down and a dish of water to drink.
你看，我们将狗留在了车里，把车窗放了下来，还准备了一碟子水。
A beach holiday doesn't mean you have to turn into a cooked lobster. Stay safe, lather up on the sunscreen and drink lots of water.
沙滩假日不一定要把人弄的跟个煮龙虾似的：找个阴凉处躲着大太阳，浑身涂满防晒霜，大口大口地喝水。
And whosoever shall give to drink unto one of these little ones a cup of cold water only in the name of a disciple, verily I say unto you, he shall in no wise lose his reward.
无论何人，因为门徒的名，只把一杯凉水给这小子里的一个喝，我实在告诉你们，这人不能不得赏赐。
And as any Stockholmer will proudly tell you, even in the heart of the city, the water is so clean that you can fish in it, swim in it, or even drink it.
斯德哥尔摩人会得意的告诉你，即使在市中心，水也干净得足以钓鱼，游泳与饮用。
When you drink, it doesn't really affect your hunger pangs because it doesn't fill you up, and so you'll probably end up eating the same amount whether you drink water or drink beer.
因为喝饮料并不能饱腹，所以喝饮料并不足减少饥饿感。所以，你可能最好注意喝饮料和饮酒，同样会让你长胖。
And if you've managed to build a fire, you can now boil the water, making it safer to drink.
如果你能生起一堆火，就能把水烧开，然后就可以放心饮用了。
If you tend to get pimples, make it a habit to drink the water of a fresh coconut every day.
如果你想得粉刺，那就每天喝新鲜的可可水吧。
If you tend to get pimples, make it a habit to drink the water of a fresh coconut every day.
如果你想得粉刺，那就每天喝新鲜的可可水吧。
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