Your brain is most alert one to two hours after waking, according to the Sleep-Wake Disorders Centre in New York.
根据纽约的睡眠障碍中心的观点，在醒来后的一到两个小时，你的大脑是最为清醒的。
Wake turbulence between the two aircraft as well as engine performance and flight control responsiveness in the stratosphere were evaluated.
两架飞机之间的尾流以及在平流层飞行时的发动机性能和飞行控制响应都进行了评估。
After two nights in the lenses, I wake up and - hosanna! - I can see.
我连着两个夜晚戴着隐形眼镜睡觉后，那天醒来发现——我的神啊！
That means, develop a routine for when you wake up, for when you first start working, for when you finish your work, and for the hour or two before you go to sleep.
这也就是说要制定一个常规，每天早晨起来做某事，工作上最先做的事，工作完成之后做的事，以及睡前一到两小时要做的事。
In the wake of Toyota's run-in with NHTSA, two Congressional committees are drafting new car safety legislation that is likely to include stiffer penalties for delays in disclosing safety defects.
在丰田与NHTSA发生争执后，两个国会委员会正起草新的汽车安全法规，可能会对拖延披露安全缺陷给予更严厉的处罚。
With the ability to set two alarms, you can leave the default alarm noise to wake you or select a song from your device.
通过可以设置两个闹铃的功能，你可以在保留默认闹铃的同时，再从设备里选择一首歌曲作为闹铃来叫醒你。
The two-day meeting in Brussels, ending Thursday, is intended to solidify new measures in the wake of bank failures and credit crises from Iceland to Germany that brought near panic.
为期两天的布鲁塞尔会议将于周四结束，最近冰岛和德国的银行破产以及信贷危机带来恐慌情绪，该次会议的目的是对此采取明确措施。
When you first wake up in the morning, if you are not a breakfast person, but you can eat two hours later, that's fine.
贝恩斯说：“当你早晨醒来，如果你不习惯吃早餐，但你可以两小时后再吃，那也可以。
Despite a two-year lapse in communication due to a conflict, the earthquake was a wake-up call, on the urgency to reconcile, to express his deep care and concern despite a petty grudge.
因为一个口角，他们已两年疏于交流，而此时的地震迫使他妥协并忽视那微不足道的踌躇，向女孩表达深切的关爱。
Mancini had hoped striker Tevez would stay and help lead his Champions League charge next season in the wake of Tuesday's two-goal supershow against Stoke.
在周二对斯托克城进了两球之后，曼奇尼希望特维斯留下来帮助球队冲击下赛季冠军联赛。
Two more questions I've recently examined, and found the answers empowering: Why is it hard for me to focus? Why is it that I can't wake up early? Good times!
我最近检视的两个问题，并且发现问题很好：为什么我不能集中注意力，我为什么不能早起。
Try not to drink anything two hours before sleeping because if you have a tendency to urinate often, you could wake up in the middle of the night because of nature's call.
睡觉前两小时内最好不要喝任何东西，否则你会经常去上厕所而不得不半夜爬起来。
In the wake of Lara’s 375-run tally, Trinidad and Tobago was—if such a thing can be said of a country comprising two neighboring islands—beside itself.
劳拉一局375分的消息一传出，整个特立尼达和多巴哥欢腾了——这件事对于一个由两个小岛组成的国家来说绝对是件可以炫耀的事。
I would sleep with that silent potentiality, so I could wake up at 5:30 in the morning and have two 13 pristine hours of writing before heading into my clinic.
带着这种沉默的潜在力量入睡，我就可以在早上5点半起床，利用完整的两个小时来写作，然后再前往诊所。
So far this month, more than $75bn has been raised, more than two-thirds of this by financial institutions trying to repair their balance sheets in the wake of the economic crisis.
本月迄今为止，总融资额已超过750亿美元，其中三分之二以上为金融机构发行，在经济危机之后，它们试图修复自己的资产负债表。
The Swiss, a father to two-year-old twins, was given a 4am wake-up call by his daughter.
这位身为一对2岁的双胞胎父亲的瑞士人，在凌晨4点就被他的女儿叫醒了。
There are two reasons why I wake up in the morning: my alarm clock and you.
我早上愿意醒来为两个理由：闹钟和你。
Be very clear about The Times that you need the bathroom and if The Times overlap between the two of you, rearrange your schedule, adjust your wake-up time or simply flip a coin to make it all work.
明确你需要使用卫生间的时间，如果你们之间存在冲突，那一定要调整你的时间表，换个时间起床或干脆抛硬币来解决问题吧。
In 1972 and 1974, the two world-record-breaking skyscrapers were completed in turn, in the wake of them a serious global economic stagnation.
1972年和1974年，两座再次刷新世界纪录的摩天大楼相继落成，随后，全球经济发生了严重滞胀。
In the wake of defeat at Liverpool - and the emotional trough of elimination by penalty shoot-out - he gave the players not the one scheduled day off, but two.
兵败利物浦的余波和点球出局的情绪低落下，他给队员们的假期不是如预定的一天，而是改成了两天。
The Vatican bank's top two managers have resigned in the wake of an expanding money-laundering investigation.
随着洗钱调查的深入进行，梵蒂冈银行两大主管双双辞职。
Many people rely on a cup of coffee or two to wake them up in the morning or pick them up during the working day, but now a chemist has come up with a speedy alternative to crafting a cuppa.
很多人喜欢在早晨起床后或工作间隙喝一两杯咖啡帮助提神，但如今，一位化学家发明出了能代替烘焙咖啡的快速提神制剂。
When we wake up in the morning, we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours.
每天早上醒来时，我们可以有两个简单的选择。回头去睡，继续做梦；或者起身去追逐梦想。选择权在你手上。
She set the alarm so she'd wake up in time to give her two sons their medication.
她定了闹钟，以便及时醒来给两个儿子服药。
He ran down the stairs taking two steps at a time, the other two thundering along in his wake.
他一步两级地跑下楼梯，两个朋友噔噔噔地跟在后面。
The two beauties sat on the boat and watched Eric performing wake-boarding.
两个靓女坐在船上看孙耀威表演花式滑水。
The two beauties sat on the boat and watched Eric performing wake-boarding.
两个靓女坐在船上看孙耀威表演花式滑水。
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