What we do know is that people tend to have different kinds of nightmares at different points during the sleep cycle.
我们现在所知道的就是，人们在睡眠周期的不同阶段往往会做不同类型的噩梦。
One is to look at their physical behaviour during the various phases of the sleep cycle.
一是观察动物在不同睡眠阶段的动作行为。
The scientists also found a link with orexin, a protein involved in regulating the sleep cycle.
科学家发现一种名为增食欲素(orexin)的蛋白质与调节睡眠周期有关。
As it happens, Breus says, you burn more calories during REM than in other parts of the sleep cycle.
布瑞鲁斯称，如果睡眠不足，在ERM阶段燃烧掉卡路里会远远多于睡眠周期的其他方面。
The rapid, periodic, jerky movement of the eyes during certain stages of the sleep cycle when dreaming takes place.
快速的，周期性的，在睡眠周期的某个时期做梦时发生的痉挛性的眼睛的运动。
In fact, they can even improve the sleep you get at night since they prevent you from altering the sleep cycle you've developed.
事实上，午睡可以阻止你改变已形成的的睡眠周期，甚至能改善晚上的睡眠。
Disturbance of the sleep cycle, which gives the disease its name, is an important feature of the second stage of the disease.
该病名称提示的睡眠周期障碍是疾病第二阶段的一个重要特征。
If there something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of blind person be different?
如果说是光和暗使我们知道什么时候睡觉，那么盲人的睡眠不是应该与我们不同吗？
If there are something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of blind person be different?
如果用亮暗的循环来告诉我们该去睡觉的话，那对于那些盲人会有什么不同呢？
If there's something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of a blind person be different?
如果说有些什么与光、暗相关的事来告诉我们什么时候去睡觉，那么盲人是不是会有不同呢？
After PCPA abdominal injection the normal sleep cycle of rats disappeared. Both of grain-sized moxibustion groups and diazepam group could recover the sleep cycle of insomnia rats caused by PCPA.
PCPA腹腔注射后大鼠正常的睡眠-觉醒周期消失，而三组麦粒灸治疗和安定治疗后这一周期均恢复。
Results: Patients with OSAHS had sleep structure disturbance obviously. Sleep stage 1and awakening time increased, but stage 3 + 4 and REM sleep decreased obviously. The sleep cycle wasn't sufficient.
结果：OSAHS患者1期睡眠明显增多，3 +4期睡眠明显减少，REM睡眠减少，夜间醒觉时间明显延长，睡眠周期不全。
The clock, called Sleep Smart, measures your sleep cycle, and waits for you to be in your lightest phase of sleep before rousing you.
这个被称为“智能睡眠”的闹钟会测量你的睡眠周期，等你进入最浅的睡眠阶段后再叫醒你。
Typically, the preferred sleep cycle is delayed in adolescents, which leads to many students not feeling sleepy until much later in the evenings.
通常，青少年的睡眠周期会延迟，这导致许多学生直到晚上很晚才感到困倦。
The natural internal clock that controls our 24-hour cycle of sleep and waking, circadian rhythms are easily upset by changes in schedule, and they're greatly affected by light and darkness.
控制我们24小时睡眠和清醒生理周期的自然生物钟，生理的节奏很容易会被改变的时间表扰乱，他们深受光线和黑暗的影响。
Being in a cot also disrupted sleep, with the babies' brains less likely to 'cycle' or make the transition between two types of sleep called active and quiet.
在婴儿床中睡觉还会扰乱婴儿的睡眠，这样婴儿的大脑就比较无法适应“周期”，不能在动态睡眠和静态睡眠两种模式中切换。
Alcohol on the other hand, tends to disturb your sleep cycle, leading to frequent waking, and a poor night's sleep overall.
而酒精会影响你的的睡眠周期，从而导致晚上频繁惊醒，总之就是让你一晚上谁不踏实。
When they did not activate the clock cells during the 'sleep' part of their cycle, it was easier for the sensory cells to communicate with vasopressin-releasing cells.
当感觉细胞在一个周期的“睡眠”时段不会激活时钟细胞，因此感觉细胞很容易与加压素释放细胞进行通信。
Even though a nightcap may help you relax and fall asleep faster, it'll make the second half of your sleep cycle restless and unsatisfying.
睡前喝酒或许会帮你身心放松，更快入睡，但也会让你在睡眠周期的后半程感到焦躁不安，睡眠质量难以令人满意。
Also, sleep scientists know that even a small variation in people's circadian cycles gets amplified by such factors as when in their cycle light strikes the eye.
睡眠专家也指出人昼夜周期中，即使是很小的变动，也会随着周期的不断推移而扩大。
Kids and pets can wake you up in the middle of the night and disrupt your sleep cycle.
孩子和宠物可能会在半夜把你吵醒，扰乱你的睡眠周期。
“The SNC is where you have the axis for the sleep/wake cycle and the axis for all the endocrine glands that affect monthly reproductive rhythms, ” says Dr. Yan-Go.
SNC是睡眠/唤醒周期的轴心，也是影响每月生殖节律的所有内分泌腺的轴心。
Coffee later in the day also disrupts our sleep cycles, which continues the vicious cycle of waking up feeling unrested and needing that cup of joe to wake yourself up.
在晚上，咖啡也会扰乱我们的睡眠周期，持续着睡不着无法休息好，然后又只能用咖啡提神的恶性循环。
If you need to reset your sleep cycle in one day, stop eating for the 16 hours before the time you want to wake up.
如果你哪天需要调整自己的生物钟，在新的睡觉时间的前十六个小时内别吃东西。
Finally, the Wakemate guys inform me that it is also possible to do a 90-120 minute nap, which goes through a full sleep cycle.
最后，Wakemate的朋友告诉我，进行90到120分钟的小憩用来替代一次深度睡眠也是可行的。
My understanding is that the idea is to deprive yourself of REM sleep by never sleeping long enough to reach REM as you would during a normal 90-minute sleep cycle.
我的理解是只有确保你每次睡的都不长才能强迫你的身体能快速的进入眼动睡眠。
The main loop operates on a continuous check-dispatch-sleep cycle.
主循环在连续的检查-分配-睡眠周期上操作。
This could be due to the effects of our natural sleep-wake cycle, or circadian rhythm, the researchers suggest.
研究者表明，这是由于我们的自然睡眠-觉醒周期或者昼夜节律的影响。
I was very sad to see Nicola go. However, I was also reassured to be getting back to the routine of eat-sleep-cycle.
尼克拉走了我伤感不已，然而我也可以安心地回到吃饭-睡觉-骑车的日常生活中去。
I was very sad to see Nicola go. However, I was also reassured to be getting back to the routine of eat-sleep-cycle.
尼克拉走了我伤感不已，然而我也可以安心地回到吃饭-睡觉-骑车的日常生活中去。
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