Thanks for the present—it's just what I wanted.
感谢赠我这份礼物，这正是我想要的。
We are guided by a belief that good things will happen for us in the future if we take proper care of the present.
我们被这样一种信念指引着：如果我们过好现在的生活，未来就会有好事发生。
In sum, the data revolution is giving us wonderful ways to understand the present and the past.
总而言之，数据革命为我们提供了理解现在和过去的绝佳方式。
One must apply oneself to the present and keep one's eyes firmly fixed on one's future goals.
人们必须让自己立足于现在，把眼光坚定地锁定未来目标。
The people who are the happiest with their lives are able to enjoy and embrace the present moment.
生活最幸福的人能够享受和拥抱此时此刻。
Thank you for writing and allowing me to clarify the present position.
谢谢你来信并允许我澄清目前的状况。
If you are surrounded by problems and cannot stop thinking about the past, try to focus on the present moment.
如果你被问题包围而无法停止对过去的思考，尝试专注于此时此刻吧。
Where are you in the cycle of renewal: Are you actively preserving the present, or selectively forgetting the past, or boldly creating the future?
你处于更新周期的哪个阶段：是积极维持现状，还是选择性忘记过去，又或是大胆创造未来？
I am used to reading China Daily every morning, as it can keep me informed of the present events both at home and abroad.
我习惯每天早晨看《中国日报》，因为它能让我了解国内外的时事。
Worry, by its very nature, means thinking about the future—and if you hoist yourself into awareness of the present moment, worrying melts away.
忧虑，就其本质而言，意味着思考未来——如果你把自己提升到对当下时刻的意识中，忧虑就会化为乌有。
Happiness is not a point of future and not a moment from the past, but a mindset that can be designed into the present.
幸福不是未来的某个节点，也不是过去的某个时刻，而是能够融入到当下的一种心境。
You shouldn't worry about the present either. There is no river that can't be crossed.
你对目前的申请别犯愁，没有过不去的河嘛。
The traveller on foot, on the other hand, lives constantly in the present.
另一方面，徒步旅行者却总是生活在现在。
You don't live in the past. You live in the present and look toward the future.
人不能总活在过去，要把握现在向前看。
Third, the present moment is the only reality I know and I don't want to miss it.
第三，现在的这一刻才是我所知晓的唯一现实，而我不想错失它。
Cultivating a nonjudgmental awareness of the present bestows a host of benefits.
培养对当下不予评判的意识带来很多好处。
Here are some tools to help you live more Zen, to fully enjoy the present moment.
这里有一些方法帮助你生活得更富禅意，充分享受当下的时刻。
The value of that point in the present state of the world can hardly be overstated.
在当今世界，这一观点所体现的价值绝非夸大其词。
But 'at some point you have to stop focusing on the past, and focus on the present.'
不过，到了一定时候，你必须停止把眼光放在过去，而是要专注于现在。
Comparing the present situation with my first visit 12 years ago is like day and night.
现在的情况与12年前我首次访问时相比，差距就好像是白天和黑夜。
The glittering descriptions and use of the present continuous tense add to the immediacy.
华丽的描述和现在进行时的使用增添了实感。
Every time your mind pulls you to the past, ask yourself what you need in the present.
每当你的思绪把你拉回过去，问问自己当前需要什么。
Savoring forces you into the present, so you can't worry about things that aren't there.
品味促使你进入当下，因此你不会担心不存在的事。
Present: the beauty of walking barefoot is that it brings you back to the present moment.
当下：赤脚行走的内在美把你带回当下。
"Acceptance of the present moment has nothing to do with resignation," writes Kabat-Zinn.
“接受当下时刻与顺从无关，”卡巴金写道。
so you're free to focus on the present: “Wherever you are, be all there,” says Jim Elliot.
因此，把注意力集中在当下：“无论身处何方，要人在心在，”吉姆.艾略特如是说。
I try to learn from the past, but I plan for the future by focusing exclusively on the present.
我努力从过去吸取教训，但我以专注于当前来规划未来。
Even if that better future is often an illusion, optimism has clear benefits in the present.
即使更好的未来常常只是幻想，乐观主义在当前也有明显的益处。
What matters is the present moment and enjoying every second of life that we’re blessed with.
重要的是当下，好好珍惜和享受我们活着的每一分钟吧。
What matters is the present moment and enjoying every second of life that we’re blessed with.
重要的是当下，好好珍惜和享受我们活着的每一分钟吧。
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