As Benjamin Franklin said, "Those things that hurt, instruct." it.
如本杰明·富兰克林曾说，“应该从痛苦艰辛中学习和获得指示。”
Reading that hurt me in ways I could never have imagined, every word a spike in my chest.
每看一个字，我就受到一次难以想象的打击，每一个字都扎进了我的心里。
Forgiveness erases the videotape of that hurt memory that keeps playing over and over in your mind.
伤害留下的记忆就像录像带一样，你头脑中反复播放，而饶恕就能把这些抹去。
So for those keeping score, stilettos are footwear that hurt the feet - and make walking difficult.
所以对于那些记分的，细高跟鞋是鞋类中最伤害脚部的，而且使走路变得困难。
Forgiveness does not necessarily mean reconciliation with the person that hurt you, or condoning of their actions.
宽恕不一定意味着与伤害过你的人达成和解，或者宽恕他们的行为。
That hurt capital-intensive export industries—which were also more likely to rebound quickly—so fewer jobs disappeared.
这损害的是资本密集型的出口产业——该产业跌得快，也更容易迅速恢复——因此失业人数更少。
This is often because prices are driven by other factors that hurt confidence, such as wide unrest in the Middle East.
这通常是因为击垮信心的其他因素引发价格上涨，比如中东广泛的动乱。
It also means that you clear your mind of any hate, resentment or anger toward the person that hurt or seemingly hurt you.
宽恕同样意味着，你清除了任何关于伤害你的人或是表面上伤害你的人的仇恨、忿怒或是生气的念头。
When I lost my family's money in my first startup that hurt me pushingly I felt guilty that I take their money and lost it.
当我第一次成立公司时失去家人的钱时,那深深伤害了我,我感到了罪恶感。
And the sand was burning hot under his feet and the air, although breathable, had a tinge of formaldehyde that hurt his lungs.
他脚下的沙子被晒得滚烫，空气尽管还可供呼吸，却有一股甲醛的味道，在侵害亨德瑞克斯的肺部。
I spent years isolating myself, dwelling on everyone and everything that hurt me, feeling like a victim and wondering, "Why me?"
我曾经孤立自己很多年，总觉得每个人和每件事都带给我伤害，好像自己就是受害者，并且总想知道“为什么总是我受伤？”
There's always going to be people that hurt you, so what you have to do is keep on trusting and just be more careful about who you trust next time around.
别人常常伤害你，所以你该继续付出信任，并小心挑选你下次信任的人。
This is because of the role that stress plays – it is clearly important from a biological point of view to remember something that hurt or threatened us.
这是由压力所扮演的角色决定的—从生物学的角度来讲，记住那些带给我们伤害或者威胁的东西无疑是非常必要的。
The group asks all of us to take a pledge that includes the following: 'I will try to replace words that hurt with words that encourage, engage and enrich.'
该组织号召每个人都作出如下保证：我要尽量不说伤人的话，而是说一些鼓励、支持和正面的话。
Red had a hot taste that hurt. It made bile rise in the back of her throat, and she squeezed her eyelids shut and then opened them so she could stare into her father's pores.
这车的鲜亮红色有着火样焦灼的滋味，伤到了她，令她几乎胆汁上涌，她紧紧地闭上眼睛然后再睁开，好定定地凝视父亲的每个毛孔，把他看穿。
Likely, they may simply need to know, believe, and trust that you understand whatever you did before that hurt them and are committed to earnest effort in changing the behavior.
也许他们仅仅是需要知道，相信，信赖你已经明白你过去所做的伤害到了他们，你已经决心要尽最大努力改变自己的所作所为。
Moving a family abroad and obtaining foreign residency CARDS could also prove useful in case of sudden legal or policy shifts that hurt entrepreneurs, or if social unrest reaches a boiling point.
举家移居海外、取得绿卡在面对法律或政策突变的时候也很管用。法律政策突变或是社会不安情绪达到顶点，这些都对企业家们很不利。
That hurt the relationships with its merchant banks that processed those transactions, forcing it to switch from banks in Canada to Bahrain. It created subsidiaries designed to hide its identity.
这迫使它在把银行从加拿大换到巴林，同时还建立起子公司来掩盖其身份。
I wish I hadn't hurt Linda's feelings like that yesterday.
我希望昨天我没有像那样伤害琳达的感情。
An important negative effect of gossip is that it can hurt the person being talked about.
八卦的一个重要的负面影响是，它会伤害被谈论的人。
"You have made a mistake," the grandmama continued, "by thinking that you would hurt Clara by destroying her chair."
“你错了，”奶奶接着说，“你以为弄坏克拉拉的椅子就可以伤害她。”
These are all things that can get you killed, hurt, ticketed, or arrested.
这些都是能导致你丧命、受伤、被罚款或是被逮捕的东西。
Explain that it was a mistake and that you didn't mean to hurt her feelings.
向她解释这是一个失误，你不是有意要伤害她的感情。
I wish I hadn't hurt Jane's feelings like that.
我希望我没有伤害到简的感情。
They claimed that such a delay wouldn't hurt anyone.
他们声称这样的耽搁不会伤害任何人。
The answer is that the economic indicators have a basic fault: they show no difference between resource uses that sustain progress and those uses that will hurt it.
答案是，这些经济指标有一个基本的错误：它们没有显示出维持进步的资源使用与会损害进步的资源使用之间的区别。
David was frightened that he might have hurt the bird and quickly opened the fridge door.
大卫害怕他可能会伤害到那只鸟，于是迅速打开了冰箱门。
The new research reveals that the need to know is so strong that people will seek to satisfy their curiosity even when it is clear that the answer will hurt.
该新研究显示，人们求知的需求如此强烈，以至于就算答案明显会令人不快，也还是会设法满足自己的好奇心。
The new research reveals that the need to know is so strong that people will seek to satisfy their curiosity even when it is clear that the answer will hurt.
该新研究显示，人们求知的需求如此强烈，以至于就算答案明显会令人不快，也还是会设法满足自己的好奇心。
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