These exercises aim to counteract the effects of stress and tension.
这些训练旨在抵消压力与紧张的影响。
The mud bath is particularly recommended for relieving tension and stiff muscles.
泥浴被特别推荐用于缓解紧张和肌肉酸痛。
After the arrival of the United Nations soldiers, tension in the area began to ease.
联合国维和士兵到达后，这个地区的紧张局势开始得到缓解。
Playing outside enables children to relax, reduces tension and helps them solve problems.
在户外玩耍可以让孩子们放松，减少紧张感，帮助他们解决问题。
A hearty laugh relieves physical tension, leaving your muscles relaxed for over half an hour.
开怀大笑可以缓解身体紧张，让你的肌肉放松半个多小时。
Having a sense of humour is very important because it can help ease the tension between people.
有幽默感很重要，因为幽默感可以帮助缓解人与人之间的紧张气氛。
Peace is the foundation of happiness, for where there is anxiety, tension and confusion, joy cannot exist.
平静是幸福的基础，因为哪里有焦虑、紧张和困惑，哪里就不会有快乐。
Some studies suggest that catharsis leads to reductions in tension and a lowered likelihood of future aggression.
一些研究表明，宣泄情绪可以减少紧张情绪，降低未来发生攻击的可能性。
People widely report that crying relieves tension, restores emotional balance and provides "catharsis", a washing out of bad feelings.
人们普遍认为哭可以缓解紧张，恢复情绪平衡，提供“净化”——一种对不良情绪的疏导。
Break the tension with smiles and humor to reinforce the idea that this is friendly discourse and that all are working toward a common goal.
用微笑和幽默来打破紧张气氛，强调这是段友好的谈话，并且所有人都在朝着共同的目标努力。
Relaxing the tension between teams.
缓和团队之间的紧张局势。
Lincoln looks off, the tension in him melting at this news.
Lincoln将眼神移开，看到这消息后，他的紧张不安一扫而光。
The lawsuit underscores rising tension between Apple and Google.
这起官司凸显出苹果和Google之间的关系日趋紧张。
We can be friends. (This pulls her in and releases the tension.)
我们可以作朋友啦。
Yes, silence adds power to the punchline because it heightens the tension.
是的，沉默为笑点增强效果，因为它加深了紧张感。
Breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
At that moment the tension went out of the room like air going out of a balloon.
在那一刻，紧张的气氛顿时烟消云散，就像气球泄气那样。
Creating music with instruments or rhythm toys helps relieve stress and tension.
用乐器或能发出节奏的玩具创作音乐，帮助释放紧张情绪。
One of the reasons the pause strengthens your laugh lines is that it builds tension.
停顿增强笑点的原因之一在于它能够制造紧张感。
She creates visual and conceptual tension and depth in the multitudes of layers.
她在众多而复杂的层次中创造出视觉和思维的张力和深度。
As you exhale, feel the tension leaving your body as you become more and more relaxed.
当你呼气的时候，感觉紧张感在离开你的身体，你变得越来越放松。
Let's look at how the pause relates to the tension principle in delivering your humor.
让我们来看看，在你施展幽默时，停顿与紧张原则之间的关系。
Expect to feel tension while you're stretching. If you feel pain, you've gone too far.
在伸展时感觉到张力就好，如果感觉到疼痛，那就伸展过头了。
By the time you get to your neck and head, you should have banished much of the tension.
当你放松到脖子和头部的时候，你应该已经消除了大部分的紧张不安。
She provided both the good work and the good chemistry every high-tension effort needs.
在高压之下取得成就，需要优质的工作和融洽的人际关系，她两方面都能提供。
But it may be a long and slow process to overcome five decades of tension and mutual distrust.
但是克服50年来的紧张关系和相互不信任可能将是一个长期的缓慢过程。
Now you are free to deal appropriately with the thought without being hampered by body tension.
现在消除了身体紧张感的束缚，你可以自由恰当地处理那个想法了。
They eventually arrived at the party, but the tension from that moment persisted the whole evening.
他们虽然终于抵达宴会场所，但整晚却都弥漫着紧张的气氛。
They eventually arrived at the party, but the tension from that moment persisted the whole evening.
他们虽然终于抵达宴会场所，但整晚却都弥漫着紧张的气氛。
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