Simply slowing the pace and talking in an even tone helps the other person cool down and does the same for you.
只要放慢节奏，用平静的语气说话就能让对方冷静下来，也能让自己冷静下来。
Common research has long held that talking themselves through a task helps children learn, although doing so when you've apparently matured is not a great sign of brilliance.
长期以来，普遍的研究认为，在完成一项任务时自言自语有助于孩子的学习，尽管很显然，长大后这样做并不是聪明的表现。
Talking to users about why they did what they did helps us understand their thought process, allowing us to design more usable products that meet their expectations.
通过与用户交谈关于他们为什么如此操作能帮助我们理解他们的想法，并促使我们设计出更有用的产品满足他们的期望。
Active listening also helps — nodding and saying things like 'MMM' encourages the other person to keep talking.
积极地倾听也有助益——不时点点头或者发出“嗯嗯”之类的声音，这样能鼓励对方说下去。
Talking with my friends when I am unhappy usually calms me down and helps me a lot.
当我不开心时跟我的朋友聊天通常能让我平静下来，帮助我很多。
Doing so helps participants know what they should be talking about and keeps the conversation focused.
这样做有助于参加者了解他们应该讨论的重焦点以及保持谈话的重点。
We find that talking through the details of the application helps you to build a much more flexible and maintainable architecture.
我们发现，从头到尾谈论这个应用的细节，能够帮助你构建一个更灵活、更可维护的架构。
Miriam: Gerald, Rhonda knows she's responsible for finding solutions. But talking about a problem probably helps her work through it.
米丽·亚姆：杰拉尔德，朗达知道她负责找到解决问题的办法。讨论问题也许有助于她完成任务。
The confidence that helps you feel comfortable talking to people also spills into your own personal beliefs about yourself.
这种自信帮助你和别人交流的时候感到舒服，并且也影响了你对自己的看法。
Talking with others also helps to keep your verbal skills sharp, and into the regular lingo.
与其他人交谈也会帮助你锻炼敏锐的语言能力，并善用术语。
Talking about the organization's goals and then listening to how people respond helps a leader develop strategy and objectives and uncover possible problems.
讨论整个团体的目标，聆听人们的反应，这样能帮助领导者制定策略和任务，同时发现可能存在的问题。
Kids who play pretend with their friends do a lot of talking. This helps boost their vocabulary, improve sentence structure and enhance communication skills.
孩子们在和朋友玩过家家的时候会进行大量的交流。这回拓展他们的词汇，提高他们的语言组织能力以及交流的技能。
The coach helps us a lot and is always talking to us, Roberto Di Matteo and Steve Holland are helping us every day so we are always at the same level with the experienced guys.
教练给了我们很大的帮助，迪马特奥和霍兰德每天都在不停的指导我们。这使得我们与经验丰富的球员处于同一水平。
I think talking to someone helps a lot. 19.
我认为与人倾述是很有帮助的。
When I say belief in myself I am not talking about simply the kind of self-confidence that helps me down an unfamiliar staircase alone.
相信自己并不仅仅指支持我独自走下陌生的楼梯的那种自信，那是一部分。
When I say belief in myself I am not talking about simply the kind of self-confidence that helps me down a unfamiliar staircase alone.
相信自己并不仅仅指支持我独自走下陌生的楼梯的那种自信，那是一部分。
Especially if they will tell you how they see things. Sometimes just talking things out, helps the worry go away.
当身体与精神状态都很好的时候，你就能够更轻松地正确看待事情，处理突发事件。
Especially if they will tell you how they see things. Sometimes just talking things out, helps the worry go away.
当身体与精神状态都很好的时候，你就能够更轻松地正确看待事情，处理突发事件。
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