The employer slapped down our idea of taking a nap on the job every afternoon.
雇主断然拒绝我们提出每天午班安排一点午睡时间的建议。
If you are sleep deprived and made it to work, think about taking a nap during your lunch hour.
如果你睡的少还要上班，那么考虑一下午餐时间来个小睡。
If I ever knocked on your door when you were mowing the lawn or taking a nap, please excuse me.
如果我曾经在你割草或者睡午觉的时候，打扰了你，请原谅我。
Most animals lack such self-aware thoughts, which is why our pets never have trouble taking a nap.
大多数动物缺乏这种自我意识机制，这就是为什么我们的宠物打盹永远没有麻烦。
But in other time periods of taking a nap, especially woke up 10-12 hours will interfere with sleep.
但是在其他时间段的小睡，尤其是醒后10 - 12小时就会干扰睡眠。
Now he was at home, taking a nap after a long lunch, when his wife, Cathy, kicked his foot to wake him up.
元旦那天，他在自己的家里享用完一顿漫长的午餐，然后打了个盹。这时，他的妻子凯茜踢踢他的脚，把他叫醒。
Lying in a meadow under an old tree, listening to the cicadas 'singing, or just taking a nap is nothing short of paradise.
躺在老树下的草地上，听听蝉鸣，或者只是小睡一会儿简直就像置身天堂一样。
Lying in a meadow under an old tree, listening to the cicadas' singing, or just taking a nap is nothing short of paradise.
躺在老树下的草地上，听听蝉鸣，或者只是小睡一会儿，简直就像置身天堂一样。
Some days it's not possible, but when it is, taking a nap really helps refresh the mind and get back to work when you wake up.
有时情况不允许，但若有条件的话，打个盹真的能使大脑清醒，并让你重新投入到工作中去。
But on the flip side, taking a nap may boost a sophisticated kind of memory the helps us see the big picture and get creative.
但另一方面，小憩可提高对一个复杂事物的记忆能力，帮助我们通观全局，并发挥创意。
Other experts agree that taking a nap or stepping away from a problem or project refreshes the mind and could lead to better ideas later.
其他专家赞同，睡个午觉或者先把问题或项目放一放，能令你头脑一新，随后想到更好的办法。
Other experts agree that taking a nap or stepping away from a problem or project refreshes the mind and could lead to better ideas later.
有些专家认为，先打个盹或撇开某个问题或任务反倒能激发更好的思维想法。
At a port of the west coast line in Europe, there was a fishing boat, inside which a man wearing ragged garments was lying, taking a nap.
欧洲西海岸的某港口泊着一条渔船，一个衣衫寒碜的人正在船里打盹儿。
I am trying harder to live in the moment, to not think the house has to be cleaned every day, to be OK with taking a nap in the middle of the day.
我更加努力地活在当下，而不是去想着屋子每天都要打扫得一干二净，而在一天当中打个盹会行得通。
Taking a nap, watching sunlight play in the trees, or listening to inspiring music will help remind your body, mind, and spirit that there is strength to go on.
小睡一下，注视阳光在树间嬉游，聆听有避示性的音乐，将有助于增强你的身体、心智与灵性；你拥有力量，便可以继续前行。
I'm not saying you have to rest just as much as you work, but that you should recognize that not only is nothing wrong with taking a nap, it's actually a good thing.
我并不是说你工作多久就得休息多久，但你应该认识到打个盹不仅没什么错，实际上它还是一件好事。
Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.
在白天打打盹，尤其在学习到新的内容后，也可以帮助你记住这些内容并保持你的大脑更加敏捷和锐利。
In our memory, there is nothing more satisfying than taking a quick nap during English class on a middle-school desk.
在我们的记忆中，没有什么比上中学时英语课间在桌子上小睡片刻更惬意的了。
If you feel a slump in the afternoon and from then on don't perform at your best, I recommend taking a short power nap to get yourself feeling alert and ready for work.
如果你到了下午觉得精神疲倦并不能保持最佳状态，我建议你打个小盹来让自己保持精力充沛做好工作准备。
Scientists have even proven that taking a 20-minute nap approximately eight hours after you have awaken will do more for your stamina than sleeping another 20 minutes in the morning.
科学家们甚至证明，早上醒来后约8小时小睡20分钟，比早上多睡20分钟，更能使你精力十足。
The "coffee nap" trick -- drinking some java right before taking a short nap to get the biggest boost when you wake up -- also works to avoid morning grogginess.
这招名叫“咖啡助小睡”法——喝下一小杯咖啡，然后再睡一小会儿，等你醒来时正好是精神最好的时候，这招还能用来消除宿醉感哟。
A siesta is another name for "nap," but it's generally a nap that one takes in the middle of the day, especially after eating or while taking a break from work.
午睡是小睡的另一个说法，但它通常是中午的小睡，尤其是午饭过后或者是工作间隙的休息。
You usually can recognize the need for a nap if you've slept poorly the night before, or you're going through a major life decision or big project that is taking a lot of mental energy.
如果你前一天晚上睡得不好，或者遇到需要大量精力的重大人生决策或项目，那你应该清楚自己需要小睡一会儿了。
With no gas left to fuel the party, more and more regions of the galaxy are taking a much-needed nap.
由于缺乏新气体点燃恒星焰火，星系中越来越多的区域亟需休眠。
With no gas left to fuel the party, more and more regions of the galaxy are taking a much-needed nap.
由于缺乏新气体点燃恒星焰火，星系中越来越多的区域亟需休眠。
应用推荐