In fact, students themselves should also take sleep seriously.
其实，学生自己也应该认真对待睡眠。
Twill wake him to take him up and put him within the bed, and he sorely needeth sleep.
要叫醒他，把他抱起来放在床上，他非常需要睡眠。
Also, make sure that screen time does not take the place of healthy sleep, exercising, doing homework and other activities.
同时，要确保看屏幕的时间不会取代健康的睡眠、锻炼、做作业和其他活动。
Our experiment does not take place in a sleep lab, instead, we lend people motion-detecting watches and they wear them for a week at a time.
我们的实验不是在睡眠实验室进行的，相反，我们将运动检测手表借给人们，他们每次戴一个星期。
Would'st have them take off their garment, and sleep without—like the beasts?
他们会不会把衣服脱下来睡觉——像野兽一样？
The brain hemispheres take turns sinking into the sleep stage characterized by slow brain waves.
大脑半球轮流进入以慢脑波为特征的睡眠阶段。
They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.
他们在睡觉的时候很清醒，到了该起床的时候很困倦，这可能与他们的身体有多疲劳，或者需要多少睡眠才能消除疲劳无关。
If you take off your glasses or contacts when you sleep, then take those off too.
假如你在睡觉时会拿下眼镜的话，那就把眼镜也给拿下来。
Sweep me away like a storm； take everything I have； break open my sleep and plunder my dreams.
像一阵风暴把我卷走；把我的一切都拿去；劈开我的睡眠抢走我的梦。
Later, when I began to take medication and sleep on a wedge to elevate my head and shoulders, it got better.
后来，我开始接受药物治疗，睡在楔形物上抬高我的头和肩膀，感觉好一些了。
Take time to rest yourself and get enough sleep so that you can remember what you have learned.
花点时间休息，足够的睡眠可以让你记住你想学的。
In reality, the research suggests that even small amounts of sleep deprivation take a significant toll on our health, our mood, our cognitive capacity and our productivity.
实际上，研究发现即使人们只是被剥夺了一小部分睡眠，也会对我们的身体、心情、认知能力和生产力造成很大的影响。
Most beds take 4-6 weeks of sleep to really break in and feel how they are going to feel long-term.
大多数床垫要睡上4 - 6周才真正服帖，并且让你感觉到这个床垫从今往后是什么感觉。
Take time out to sleep properly, laze around, listen to music or have some form of leisure activity.
停下来花些时间好好的睡觉，好好的放松闲散下，听听音乐或者进行一些放松活动。
A study in Sweden and the United States found that people using a cell phone before bedtime take longer to get into deep sleep and spend less time in the deepest part of sleep.
瑞典和美国研究人员一项最新研究发现，如果睡前使用手机，使用者可能要花更长时间才能进入深度睡眠状态，其深度睡眠时间也会缩短。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。
New insights into the neurobiology of sleep dependent learning may make it possible for these people to take a medication that disrupts this process while leaving restorative elements of sleep intact.
目前神经生物学领域进行的睡眠对学习的作用的研究可能会给这些患者提供一些治疗药物。 这些药物将破坏完整睡眠中进行的记忆修复过程。
My mother got me to go back to sleep by promising she would take me to visit Mister in the morning.
妈妈哄我睡觉，向我保证第二天一大早就带我去见先生。
"She said if she should die before her dog, my dad's first job was to take Sam and have him put to sleep," she says.
她说如果她先于她的狗狗死去，我爸爸要做的第一件事就是带山姆去施行安乐死。
There are several studies that show that learning can't take place without sleep to reinforce the knowledge [source: Schaffer].
一些研究显示，没有睡眠的学习不可能巩固知识【来源：谢弗】。
It all hurts my feelings, and I go home and I have to take medication to sleep. Usually half a baby aspirin gets it.
它伤害我的感情，让我夜不能眠——我得吃半片小阿司匹林才能睡着。
I had just gotten back from a late movie with some friends and needed to take a bath to calm down enough to sleep.
我和几个朋友看完晚场电影回家，打算洗个澡平复一下心情睡觉。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
Although patients may take drugs to help them sleep, such medications have side effects and are not usually long-lasting.
尽管病人或许会吃药来帮助他们睡眠，但这些药物会产生副作用，并且不是长效的。
What to do: If you suspect you have a circadian rhythm disorder, take steps to get your body onto a regular sleep schedule.
如何做：如果你推测你有生理节奏失调症状，采取有规律的睡眠时间的措施。
First, they did not take into account for obstructive sleep apnea, the disorder known to cause disrupted sleep due to pauses in breathing or shallow breathing during sleep.
首先，他们没有考虑阻塞性睡眠呼吸暂停，因睡眠中的呼吸停止或者呼吸微弱这些已知障碍导致的睡眠中断。
When you are in BJU, take more lessons, play less computer games in dorms and sleep less.
当你还在学校的时候，多去上上课，少在宿舍打游戏睡觉。
When you are in BJU, take more lessons, play less computer games in dorms and sleep less.
当你还在学校的时候，多去上上课，少在宿舍打游戏睡觉。
应用推荐