Just walk to a window, look outside, and then take a single deep breath, focusing only on that breath and nothing else in the whole world.
仅仅是走向窗前望向窗外，深呼吸。将注意力集中到这次呼吸上并忘掉其他的一切。
Take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all frustrations of the day.
再舒服地深吸一口气，舒服地呼出，随着一声叹息让一天里所有的挫折消失。
There’s never any guarantee that you’ll get to the top, but you always have the ability to stop, take in a deep breath, smile and enjoy the view-whether it’s miles of wilderness or two feet of fog.
谁都不能保证一定会到达顶峰，但是你总可以停下脚步，深吸一口气，给自己一个微笑，然后去欣赏沿途的风景。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
In a brief emergency, a few shallow breaths won't hurt you. But if you don't take a deep breath for a long time, your lungs can partially collapse, a condition known as atelectasis.
在短暂的紧急状况下，些许的浅层呼吸不会造成损伤，但是如果你很长时间都不能深呼吸一口，你的肺会部分萎蔫，导致一种叫做肺陷落的情况。
Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.
用腹部做一次缓慢、深深的吸气，在这个过程中默数4下。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。
You take a deep breath and say, “I am here because I had an epiphany in which I saw, clearly, that the earth is not flat.
你深吸了一口气说道：“我在这儿是因为我看到了灵光，看到了地球不是平的。
Take a deep, slow breath, taking in as much air as you can as slowly as you can.
深深地，慢慢地呼吸，尽量慢，尽量吸入更多的空气。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼，并且深呼吸10次—通过鼻子呼入，而从嘴呼出。每次呼出时告诉自己放松。
Thanks a million. Now, the names of the competitors who can go into next round are in my hand. Please take a deep breath, and I'll announce then.
非常感谢俄语班的节目。现在进入下一轮的选手的名单已经在这里了，请选手们深吸一口气，仔细听我们的宣布。
Feet slightly apart, reach and look up towards the ceiling with your arms and eyes. Feel the stretch and take in a deep breath as you reach up.
脚微微分开，伸展，双手和视线往上，看向天花板。在伸展的时候感觉到延伸的感觉并深深呼吸。
Close your eyes and take a comfortable deep breath in, then comfortably exhale as hard as is possible.
闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。
You may feel as if there is not enough time to take a deep breath and think as the energy dynamics progress in a daily flow of change and challenge!
当能量动力在改变与挑战的每日流动中进展时，你也许感觉似乎没有足够的时间做个深呼吸与思考！
Take a deep breath and ask yourself: in the course of human events, how important is this?
先深呼吸一口气，再问问你自己：跟一连串人类史上的重大事件比起来，这件事有这么重要吗？
Exposure in such an atmosphere, I walk and take a deep breath, but also extended hand, Tai Tai arm, stretch the body, so that their spirits to go to greet the new day's work.
置身在这样的氛围中，我边走边做深呼吸，还会伸伸手，抬抬胳膊，舒展一下身体，让自己精神饱满地去迎接新一天的工作。
Take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all the frustrations of the day.
再舒服地深吸一口气，舒服地呼出，随着一声叹息让一天里所有的挫折消失。
Wake up in the rain in the morning, got up and opened the curtains, looked at the distance, then take a deep breath of fresh air in the rain.
早晨在雨声中醒来，起身拉开窗帘，望望远处，深呼吸那新鲜的雨气。
Take a deep breath, take in the scent of your surroundings and enjoy the natural essences, which are pleasant to smell like vanilla.
深深地吸口气，把我们周围的味道都吸进来，享受自然的精华，如同香子兰那般芬芳。
Imagine you're having a stressful day and someone tells you to take a deep breath - it's not when you take the breath in that you feel better, it's when you let it go.
想象你正经历一个紧张日子，这时有人告诉你作一下深呼吸——你感觉好点的时候并不是你吸气的时候，而是当你吐气的时候。
You take a deep breath and say, "I am here because I had an Epiphany in which I saw, clearly, that the earth is not flat."
你深吸了一口气说道：“我在这儿是因为我看到了灵光，看到了地球不是平的。”
From recent scandals to ever present problems, the artist unique approach tells us for once in a while to take a deep breath and consider where we currently stand.
从最近的丑闻到存在许久的问题，艺术家以独特的方式告诉我们时不时要做个深呼吸，想一想自己所在的位置。
When you catch yourself thinking negative thoughts or acting in ways that decrease your motivation, take a deep breath, relax, and begin again.
当你发现自己有消极想法或会减少动力的行为的时候，做一个深呼吸，放松一下，然后重新再来。
Ask anyone to take in a deep breath and they will no doubt puff out their chest as they inhale - but this is wrong, says Neil Shah, psychotherapist and director of the Stress Management Society.
压力管理协会主任、心理医生尼尔•沙说：“随便找个人做深呼吸，他吸气时肯定是胸腔鼓起。但这种呼吸方式是错误的。”
Ask anyone to take in a deep breath and they will no doubt puff out their chest as they inhale - but this is wrong, says Neil Shah, psychotherapist and director of the Stress Management Society.
压力管理协会主任、心理医生尼尔•沙说：“随便找个人做深呼吸，他吸气时肯定是胸腔鼓起。但这种呼吸方式是错误的。”
应用推荐