After a hard run, take a day off. Rest days are important for your recovery and performance.
完成一次艰难的跑步后，休息一天。休息日对你的恢复和表现十分重要。
The work you do here to take advantage of such established practices will pay off in the long run.
您在这里使用已经确定的实践的工作将在长期运行中给您带来回报。
But the question is what happens when your early adopters run off to play with a new great thing before you have a chance to take your technology mainstream?
问题随之产生，当你的早期用户因一些更新的科技而离开之前，你是否有机会让你的产品进入主流？
It was irrelevant that the second-placed candidate, Abdullah Abdullah, would not take part in a run-off, fearing massive pro-Karzai rigging, as in the first round.
这和由于担心出现像第一次选举那样的大规模舞弊情况而退出的二号候选人阿卜杜拉·阿卜杜拉的行为并无关联。
If the fraud allegations were to lead to a run-off, it could take months to organise, ensuring further instability.
如果虚假计票结果导致重新选举，需要几个月的时间重新筹备，可能导致社会更加动荡。
Younger people were also more likely to take time off work due to stress, tiredness and feeling run down , which the older contingent said would not be a reason to call in sick .
年轻人更可能因为压力、疲劳、或者感觉精疲力竭而请假，但年长的受访者称，这根本不能成为请病假的理由。
You must decide in advance where you'll take your winnings off the table or cut and run if the market turns against you.
你必须提前想到，何时带着赢利离开赌桌，或者是市场对你不利时，如何逃跑。
During production of industrial water, filtration of a take-off of the clear run can be used to save valuable drinking or well water.
在生产过程中的工业用水，一个起飞的明确运行可以用来节省宝贵的饮用水或井水过滤。
Thanks to the get-up system, which offers an outstanding freedom of leg movement, the pilot may have a nice run during take off.
幸亏这个系统提供了一个相当好的可供腿部自由运动的装置，飞行员在起飞离开路面后可以很好地操控。
Doubling up allowed me to run long on Saturday, take Sunday off, and still get the same 90 to 120 miles my competitors were racking up.
一日两跑使我能在周六进行长距离跑，周日跑休，但是累积效果和我跑90 - 120英里的跑友是一样的。
I have run the play school for two years now and I wish I could find somebody to take it off my hands so that I can devote more time to my own children.
现在我已经办了两年运动学校，我希望我能够找到承担我的责任的人，这样我就可以有更多的时间来照管我的自己的孩子。
In the strange in the crowd, take off all outside outfit, the person that can so light spirit, or the right, or run, are you pose.
在陌生的人群里，脱去一切外装，人原来可以如此轻灵，或踟蹰，或奔跑，都是你的姿势。
Remember this period has three or more months still left to run, so you can't take your foot off the pedal just yet.
记住这个阶段还有三个多月可以运用，所以你现在还不可以停下脚步。
Buchanan s theory, the tax check departments are rational "economic person", thus they will take passive administration or nonfeasance in view of their own interests, which leads to tax run-off.
根据布坎南的理论，税务稽查部门是一个理性的“经济人”，他们基于自己利益得失的考虑，也会采取消极的行政行为或行政不作为，从而导致税收流失。
I believe you know that we are going to take two or three of our tankers off the Persian Gulf run, either this year or next.
我想你知道不是今年就是明年我们要取消两艘或三艘跑波斯湾的货轮。
NOTE: This may take several minutes. If your computer does not respond for an unreasonably long time, turn it off and then back on. Run Setup again and choose Safe Recovery when prompted.
注意： 您会等一段时间，如果计算机很久没有操作，就请关机后，然后打开计算机，重新运行安装程序，并在提示时选择“安全恢复”。
A dive consists of the starting position, the run, the hurdle, the take-off, the execution, and the entry.
跳水动作有预备姿势、助跑、踏跳步、起跳、空中动作和入水组成。
So when you're feeling run down or are nursing an injury, take a day off with a clear conscience.
因此，当感到身体不好或需要恢复损伤，您可以明确地休息一天。
Younger people were also more likely to take time off work due to stress, tiredness and feeling run down, which the older contingent said would not be a reason to call in sick.
年轻人也容易由于压力，劳累或者感觉低落的时候怠工，而老一点的代表觉得那些都不是怠工的理由。
I could run for miles and miles, I'd take off and I'd start flying, I could cross land and sea, If you just believe me.
我会奔跑在遥远的旅途，我将翱翔在天空，我会穿过大陆和海洋，如果你真的相信我…
The results show that Chen Min' s run-up cadence is good with fast speed, but the last step before the take-off is obviously slow, which is because the landing heel of the swinging leg is ahead.
结果显示，陈敏的助跑节奏良好，速度较快，但踏跳前一步明显减速，主要是由于摆动腿着地脚跟领先所致；
The more powerfully you can push off the ground, the less effort each stride will take, and ultimately it will be easier to run faster.
蹬地越有力，每步所花的力气就越小，最终将跑得更快。
The reasons can run the gamut. Employees can sometimes be led to creative extremes to find a way to take a day off.
而不上班的理由可以是五花八门的，职员们有时候为了给自己放一天假可能会相处很多相当有创意的借口出来。
By high? Speed photography and films analysis, the author discusses the techniques of the last two steps in the run -up and take -off performed by the man long jumper of sports master-Chen Min.
采用高速摄影与影片解析的方法，对健将级男子跳远运动员陈敏的后两步助跑与踏跳技术进行分析。
Starting at this time that they meet the safety requirements of the lift will automatically run to slow to flat floor area, open the door take off.
此时只要符合起动的安全要求，电梯将自动以慢速运行至平层区，开门放客。
In particular, modern Fosbury flop technique, which requires high-speed run-up to complete rapid take-off movements, athletes must have a strong support for the strength and high-power explosive.
特别是现代背越式跳高技术，它要求在高速助跑中完成快速起跳动作，运动员必须具备强大的支撑力量和高功率爆发力。
Wait in a queue within the designated area, follow the order when getting on or getting off the vehicle, take good care of the older and children, do not squash or run.
候车时请在指定区域排队，上下车辆请遵守秩序，照顾好老人小孩，切勿拥挤抢行。
The result shows:approach and take-off in technology, our long jumpers flat run slow, irrational utilization rate, less able to take off, jump angle is relatively small.
研究结果显示：在助跑和起跳技术方面，我国优秀 男子跳远运动员的平跑速度慢，速度利用率不合理，起跳能力较差，腾起角相对较小。
The result shows:approach and take-off in technology, our long jumpers flat run slow, irrational utilization rate, less able to take off, jump angle is relatively small.
研究结果显示：在助跑和起跳技术方面，我国优秀 男子跳远运动员的平跑速度慢，速度利用率不合理，起跳能力较差，腾起角相对较小。
应用推荐