A PhD in psychology, Szymanski is a self-diagnosed perfectionist.
西曼斯基是一位心理学博士，并且自认是一位完美主义者。
"Perfectionists tend to believe that everything is equally important," notes Szymanski.
西曼斯基强调：“完美主义者通常认为所有任务都同等重要。”
Yet voluminous research shows that "people actually perform better when they stop worrying about making a mistake," Szymanski notes.
大量调查显示，“如果人们不再担心犯错，他们的表现就会更加卓越。”
"Perfectionism," says Jeff Szymanski, executive director of the Obsessive Compulsive Foundation in Boston, is "a phobia of mistake-making."
“完美主义，”波士顿强迫基金会董事长Jeff Szymanski说，是“一种犯错恐惧症。”
It has a more precise meaning than the broader term "football," points out University of Michigan professor Stefan Szymanski in a new paper.
密西根大学的教授西曼斯基在最新发布的研究中指出，“soccer”的词义更为精准，而“football”的词义更宽泛。
They want to rigidly follow rules to get things "right," and this often means they're terribly uncreative, because creativity involves making mistakes, Dr. Szymanski says.
他们希望所有的事情都严格按照程序去做，因为这样才是“正确的”，这往往意味着他们极度缺乏创造力，因为创造力需要在错误中产生，Szymanski博士说。
They want to rigidly follow rules to get things "right, " and this often means they're terribly uncreative, because creativity involves making mistakes, Dr. Szymanski says.
他们希望所有的事情都严格按照程序去做，因为这样才是“正确的”，这往往意味着他们极度缺乏创造力，因为创造力需要在错误中产生，Szymanski博士说。
The problem with maladaptive perfectionists, Dr. Szymanski said, is not that they should not have goals, but those goals are often unrealistic and inevitably lead to a sense of failure.
Szymanski博士说，“不适应”完美主义者的问题不是在于他们不应该有目标，而是他们的目标通常都不现实，因而必然会引发挫败感。
The problem with maladaptive perfectionists, Dr. Szymanski said, is not that they should not have goals, but those goals are often unrealistic and inevitably lead to a sense of failure.
Szymanski博士说，“不适应”完美主义者的问题不是在于他们不应该有目标，而是他们的目标通常都不现实，因而必然会引发挫败感。
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