Return to your first position then gently swing to the right with the same manner. Make sure to keep breathing and relax.
再次回到你初始的姿势，然后向右边做相同的动作，保持正常呼吸并放松。
Return to your first position then gently swing to the right with the same manner. Make sure to keep breathing and relax.
再次回到你初始的姿势，然后向右边做相同的动作，保持正常呼吸并放松。
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