More needs to be created to enable sustained exercise.
需要进行更多的创造，使持续的运动。
Cardiorespiratory fitness, or aerobic fitness, is the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during sustained physical activity or exercise.
心肺适能，或有氧适能，是指持续体力活动或锻炼时机体循环系统和呼吸系统向骨骼肌供氧的能力。
Although obesity seems like it should be easily treated with diet and exercise, long-term studies of dietary treatment have failed to show a sustained weight loss for the vast majority of patients.
虽然看起来肥胖应该很容易通过节食和运动治疗，但是对节食疗法的长期研究表明，对大部分肥胖者来说，它没有显示出持续的降低体重的效果。
They suggest, said Miriam Nokia, a research fellow at the University of Jyvaskyla who led the study, that "sustained aerobic exercise might be most beneficial for brain health also in humans."
该研究的负责人、于韦斯屈莱大学的研究员米丽娅姆·诺基亚（Miriam Nokia）说，这表明：“持续的有氧运动对人类的脑健康可能也最为有益。”
It underlines fact that exercise can spur healthy biological changes, and that keeping up the practice is important to ensure those healthy changes are sustained.
它强调了运动可以刺激健康的生理变化这一事实，而且坚持锻炼对于确保这些健康的变化能够保持是很重要的一点。
It underlines fact that exercise can spur healthy biological changes, and that keeping up the practice is important to ensure those healthy changes are sustained.
它强调了运动可以刺激健康的生理变化这一事实，而且坚持锻炼对于确保这些健康的变化能够保持是很重要的一点。
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