You're not going to alter how much pleasure you enjoyed previously and how much suffering you've undergone previously.
你无法改变你从前享受的快乐及从前遭受的痛苦。
Whatever seems to be the cause of any pain and suffering you feel, this is still true.
不论外表上是什么原因使你饱受痛苦，此言不虚。
The suffering you face today is directly related to the joy you will experience in the future.
你今日所受之苦将指向你明日的欢乐时光。
Text purgatory is the mental suffering you go through when you are waiting for a response to a flirtatious text.
给心仪的人发了邀约短信后，在等待对方回复的那段时间里所经历的那种焦急等待的煎熬就叫textpurgatory（暂译“等短信的煎熬”）。
Suffering is an indication of ignorance, but in seeking an escape from suffering you are only nourishing ignorance.
痛苦是一种无知的象征，但是寻找痛苦的避难所只是在滋养无知。
But if these feelings don't go away or become so intense that you can't handle them, you may be suffering from depression.
但是如果这些感觉仍没有消失或者变得更强烈以至于你无法控制，你就有可能会患上抑郁症。
Now, we've talked in depth about coral bleaching, or whitening, which as you recall, is a symptom of that the coral is suffering.
现在，我们已经深入讨论了珊瑚白化，或者说是变白，正如你所记下的，这是珊瑚患病的一种症状。
If you share our anxieties about the suffering caused by the caging of battery hens, we would like you to put Barn or Free Range eggs on your shopping list too.
如果你和我们一样对笼中饲养的母鸡所遭受的痛苦感到焦虑，我们希望你也把谷仓或放养的鸡蛋列入你的购物清单中。
When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
当你能不受别人的建议和行动的影响，你就不再是背负这些不必要的痛苦的受害者。
Your subconscious mind avoids these feelings of failure or suffering at all costs because its job is to keep you from suffering any of those things.
你的潜意识能够避免这些失败的感觉或痛苦,因为它会不惜一切代价来解除把你痛苦的事。
And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
如果你继续正念练习，你了解根源所在，痛苦的本性，你就会明白转换它的办法。
Suffering can be a gift that humbles you and helps you to appreciate the joys that life gives you, no matter how small.
痛苦可以是礼物，它使你谦逊，让你学会珍惜生活中的美好时刻，无论这种喜悦有多么地微不足道。
If you already are suffering from liver disease, or are taking meds that increase the sensitivity of your liver, talk to you doctor before starting a kava regimen.
如果你身患肝病，或是正在服用肝病治疗药物，那么当你准备服用卡瓦胡椒补充剂之前先咨询你的医师。
Each time you lock yourself in indignation and anger, even if it concerns injustice or suffering that you find unbearable to watch, I ask you to step backwards and move into the center of yourself.
每当你把自己封闭在义愤中时，即使它涉及到你无法忍受的不公或苦难，我要求你后退一步并进入你的中心。
In fact, giving up when necessary will spare you some troubles and suffering and help you shift to do something more meaningful.
事实上，放手可以减轻一些麻烦和折磨，可以开始去做更有意义的事情。
You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief.
你必须回到自身，识别内心的痛苦，拥抱痛苦，你就获得解放。
You point the finger and see the other person as the cause of the suffering, but you don't see how—by holding onto hurt feelings—you're simply creating more grief for yourself.
你指责别人使你遭受痛苦，却不知道怎么会这样-----你抓住痛苦死死不放----你只是在为你自己制造更多的痛苦。
I can guarantee you that your doctor sees many people every day who are suffering from depression and he or she will appreciate what you are going through.
我可以保证你的医生每天都会见到很多受消沉折磨的人，那么他肯定会对你做完的上面这些事情大加赞赏。
It's why most diets fail - anyone can stick with a diet for a couple of weeks, but if you feel that you are suffering by eating it, you'll fall off it after a little while.
这也是很多人通过饮食减肥失败的原因——谁都可以按照减肥食谱吃上一两个星期，但是一旦你觉得食物难以下咽，你很快就会一败涂地。
Don't misunderstand, you are suffering from a chronic illness but it's not really a physical illness, although you most certainly have physical anxiety symptoms.
尽管你确信无疑已经有了生理上的焦虑症状，但请你不要误会，这仅仅是慢性的症状而不是真正的生理上的疾病。
Nothing stops when you relinquish a control you never had to start with. Only stress and suffering fall away.
当放弃从来不需要的控制时没有任何事物停止，只有压力和痛苦会消散。
How do you maximize your productive hours when you are suffering from a serious cold or nasty flu bug?
当你遭受各种感冒或严重的流感时怎么充分利用你的有成效的时间？
Many industries are suffering now, so you might need to wait for things to pick up a bit.
现在很多行业都陷入了困境，所以你可能需要等待情况好转一些之后再行动。
Nor does it insulate you from pain, suffering and conflict or improve your relationships with those around you.
而且，金钱也不能免驱痛苦，消解矛盾，也无法改善你与身边人的关系。
That said, if you are suffering from constipation, you have been advised to eat more fruits and vegetables to increase your fiber intake.
那么，如果你正在遭遇便秘，别人会建议你吃多点水果和蔬菜来提高你的纤维摄入量。
Most of us have some minor ailments but if you are reasonably healthy then you are much better off than people suffering from serious illnesses and you should be deeply thankful.
绝大多数人都有些小病小痛，但如果你相当健康，你就比那些忍受着严重疾病的人要好得多。你应当深深的感激。
The researchers gave advice to anyone suffering pain or stress that if you cannot bring a loved one with you, a photo may do instead.
研究员们给无法拥有爱人相伴，而饱受疼痛或压力的人们建议，一张照片也可代替。
Barely anyone saw this surreally atrocious Robin Williams/John Travolta harassed-father “comedy”, the kind of film you thank critics for suffering through so you didn’t have to.
几乎没有人会认为由罗宾·威廉斯/约翰·特拉沃塔出演的残忍的 被骚扰的父亲有喜剧成分。 应该感谢评论家能够忍受本不必忍受的这类电影。
You don't want to pull up in your driveway with a new Mercedes when you know your neighbour is suffering.
当你知道你的邻居日子并不好过，你不会想在你的车道停上一辆新的梅赛德斯。
You don't want to pull up in your driveway with a new Mercedes when you know your neighbour is suffering.
当你知道你的邻居日子并不好过，你不会想在你的车道停上一辆新的梅赛德斯。
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