Do more exercise and eat more vegetables, such as white radishes, apples, and tomatoes.
多做运动，多吃蔬菜，如白萝卜、苹果和西红柿。
Look for more positive ways to deal with negative emotions such as exercise, meditation or talking to friends.
寻找更多积极的方式来处理负面情绪例如锻炼、冥想或和朋友聊天。
It is well known that poor diet and lack of exercise make insulin resistance more likely, so one hypothesis is that these things change the epigenetic marks on genes such as PGC-1 alpha.
众所周知，饮食不健康或缺乏锻炼更易导致胰岛素阻抗，所以有假设说，这些情况会改变譬如pgc - 1这样的基因上的外遗传标签。
Thirdly do more exercise and eat more vegetables such as white radish apples tomatoes.
第三多做运动多吃蔬菜如白色的萝卜、苹果、西红柿。
It suggests that, due to an increasing lack of exercise, diseases such as diabetes are becoming more prevalent among a younger age group.
报告还指出，由于缺乏锻炼的白领人数不断增长，像糖尿病这类疾病越来越年轻化。
The last, develop good personal habits, such as eat more fruits, vegetables, take more exercise, drink more water, eat nutritious food, and have enough sleep.
最后，要养成良好的个人生活习惯，如多吃水果、蔬菜，多锻炼，多饮水，吃营养丰富的食品，充足的睡眠。
Conclusion: Rhabdomyolysis was an acute disease caused by more etiology such as exercise, with the high CK value and acute renal failure.
结论：横纹肌溶解症是一种可由运动等多种原因所致的急性疾病，均有肌酸激酶增高，常合并急性肾衰竭。
Eating a meal made with "slow-release" carbohydrates, such as oatmeal or bran cereal, before you exercise may help you burn more fat, suggests a recent study in the Journal of Nutrition.
营养学杂志近期发布一项研究，结果表明锻炼之前吃富含“释放缓慢”碳水化合物的一餐，比如燕麦或麸麦片可以帮你燃烧更多脂肪。
Eating a meal made with "slow-release" carbohydrates, such as oatmeal or bran cereal, before you exercise may help you burn more fat, suggests a recent study in the Journal of Nutrition.
营养学杂志近期发布一项研究，结果表明锻炼之前吃富含“释放缓慢”碳水化合物的一餐，比如燕麦或麸麦片可以帮你燃烧更多脂肪。
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