After a six-mile run, Jackie returns home for a substantial breakfast.
6英里跑之后，杰基回家吃一顿丰盛的早餐。
It's important to have a healthy, substantial breakfast, of course, but it's just as important to eat well the night before so that you feel your best in the morning.
一顿健康丰富的早餐当然重要，但是前一天晚上吃得好也同样关键，这样早上你会觉得状态颇佳。
Breakfast is not advocated substantial, but should variety.
早餐不倡导年夜量，但应该种类丰厚。
Breakfast is not advocated substantial, but should variety.
早餐不倡导年夜量，但应该种类丰厚。
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