Good form. For strength training especially, and swimming, form is very important, but it's also important for other types of exercise.

对于力量训练，比如游泳，方式很重要，但是对其他类型的练习方式也很重要。

youdao

Good form. For strength training especially, and swimming, form is very important, but it's also important for other types of exercise.

对于力量训练，比如游泳，方式很重要，但是对其他类型的练习方式也很重要。

youdao