Trying to stop your thoughts is like trying to smooth out a running river by putting your arm across it... you'll just disturb it all the more.
尝试去阻止你的思维就好像把你的手臂横在川流不息的河流中…你只会更加严重的干扰到它。
These kinds of thoughts stop you from making your dream come true.
这些想法阻止你实现你的梦想。
Wandering thoughts can also stop you from getting things done, keep you up at night, or hurt your health.
胡思乱想也会让你无法把事情做好，同时让你夜不能寐，损害健康。
When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
As soon as you recognize these thoughts creeping in, it's time to stop them dead in their tracks and carry on with your plans.
一旦你意识到这些想法慢慢渗入，那就是时候在中途扼杀它们了，并去实施你的计划。
I've since learned that it's much more effective to follow your thoughts (rather than try to stop them).
直到后来我听说跟随你自己的思维更有效(而不是尝试去阻止你的思维)。
If you find it hard to stop thinking about the pain or difficulty a challenge may cause you, remember that you don't have to listen to your thoughts.
当你觉得放弃思量一个挑战是否会给你带来痛苦和困难是件不易的事情，记住，你并不需要听取你的想法。
Stop thinking negative thoughts and start to reprogram your subconscious mind with positive and successful thoughts.
不要去想那些消极的想法并开始重新去用积极和成功的想法去编程你的潜意识吧。
So, next time you catch yourself repeating the same negative thoughts over and over in your mind, use the STOP acronym.
当你下次想阻断掉不断在大脑中循环出现的消极思想，就用我下面交给你的STOP(停止)法则吧！
The next most important tip is to take a few seconds to organize your thoughts before you begin speaking–don’t start speaking without some idea of what you’ll say, only to stop and struggle for words.
另一个重要的秘诀是在开始演讲前要拿出几秒钟的时间组织一下自己的思想，不要头脑空空地便开始，否则你会因为选择一个合适的词语而常常停下来。
But you do have to stop holding the thoughts that cause you to lower your vibration.
但你确实必须停止抱着引起你降低你振动的思想。
Whatever form your stop sign naturally takes, have it at the ready at all times to bring you back from your thoughts and into the present moment.
你的停车标志自然采取何种形式，它随时准备在任何时候将你从你的思想和挡下。
Stop negative thoughts. Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.
停止消极思维。注意对自己传达的讯息。当你逮住自己认为工作糟糕时，立即止住。
The earth won't stop because of your pessimistic thoughts.
地球不会因为你的悲观想法而停止转动。
At intervals throughout the day, stop and examine your thoughts.
一天中不时停下来检视你的思绪。
At intervals throughout the day, stop and examine your thoughts.
一天中不时停下来检视你的思绪。
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