If you did not know you were pregnant and drank alcohol, stop drinking as soon as you learn you are pregnant. The sooner you stop drinking alcohol, the healthier your baby will be.
如果你在不知道怀孕的情况下饮酒，那在你知道怀孕之后就要立刻停止饮酒，越早停止饮酒，你的宝宝就会越健康。
However, those with alcohol dependence usually can't stop drinking through willpower alone.
但是那些有酒精依赖的人通常不能靠意志力戒酒。
It doesn't matter what kind of alcohol someone drinks or even how much: alcohol-dependent people are often unable to stop drinking once they start.
不管喝什么酒，甚至不管喝了多少：有酒精依赖的人常常一开始喝酒，就停不下来。
Qiao said women should quit smoking and drinking alcohol, stop using cosmetics that contain estrogen, exercise more, go to bed earlier and cut down on oily foods.
他说：“妇女应该避免抽烟喝酒，不要使用含用雌激素的化妆品，经常锻炼，早睡觉，少吃含油大的食物”。
Qiao said women should quit smoking and drinking alcohol, stop using cosmetics that contain estrogen, exercise more, go to bed earlier and cut down on oily foods.
他说：“妇女应该避免抽烟喝酒，不要使用含用雌激素的化妆品，经常锻炼，早睡觉，少吃含油大的食物”。
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