The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
Then you must adopt counterintuitive practices that give you the courage to step out of your comfort zone.
然后，你要采取一些违背直觉的实践，鼓起勇气走出自己的舒适区。
Break the rules and step out of your comfort zone and see what comes of it.
打破规则，并走出思维定式，看一下会是个什么情况。
The leader of the most important" Curriculum" and the most meaningful personal breakthroughs, some of it is in they step out of the comfort zone to risk occurs.
对领导者最重要的“课程”和最有意义的个人突破，有些正是在他们跨出舒适地带去冒险时出现的。
Yet, I got the guts to step out of my comfort zone and take a chance.
然而，我得到的胆量走出舒适区，并采取了我机会。
Step out of your comfort zone from time to time. You'll be surprised what you can experience.
不时地走出你的安全区，你会为你经历过的感到惊讶。
'the more often we step out of our comfort zone, the more we build our tolerance for risk-taking,' she says.
她说，“我们越经常踏出我们感觉踏实的地带，我们对风险的容忍度就会越高。”
So don't avoid new challenges — seek them out, step out of your comfort zone, don't be afraid to ask for help.
所以不要逃避挑战，跳出你是舒适区，不要害怕求助。
So don't avoid new challenges — seek them out, step out of your comfort zone, don't be afraid to ask for help.
所以不要逃避挑战，跳出你是舒适区，不要害怕求助。
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