Get geared up for a double IP weekend, starting this Friday!
得到了一个双ip的周末,从这个星期五!
For someone just starting to train for a 5k, this might be 1 mile on Tuesday, 2 miles on Thursday, 1 mile on Friday and 3 miles on Sunday.
对一个刚开始练习跑5公里的人来说,可能对应为周二1英里,周四2英里,周五1英里,周日3英里。
For someone just starting to train for a 5k, this might be 1 mile on Tuesday, 2 miles on Thursday, 1 mile on Friday and 3 miles on Sunday.
对一个刚开始练习跑5公里的人来说,可能对应为周二1英里,周四2英里,周五1英里,周日3英里。
应用推荐