Running your first 10K is a fantastically fun adventure. Keep these tips in mind as you progress to the start line and smile across the finish.
跑第一个10千米比赛是一次有趣的冒险。在准备比赛时记住这些小技巧，跑到终点时要保持微笑。
Gets the smallest start line and largest end line for the method in a specific document.
取得指定之文件中方法的最小起始行和最大结尾行。
Every finish line is also a start line for recovery, that is, and for your preparations for the next race.
终点线也是您恢复和准备下一个比赛的起点。
Movement of trunk, pelvis, hips, and knees primarily in sagittal plane -including appropriate foot to hip alignment at start line.
在起跑线上时躯干，骨盆，髋关节和膝关节运动主要在矢状面，包括从足到髋的正确的生物力学对线排列。
Celebration is an important part of the training cycle as it allows you time to transition from the finish line of one race to the start line of the next.
庆祝是训练循环的一个重要组成部分，因为它是您从一次比赛的终点向另一次比赛的起点的过渡过程。
Celebration is an important part of the training cycle as it allows you time to transition from the finish line of one race to the start line of the next.
庆祝是训练循环的一个重要组成部分，因为它是您从一次比赛的终点向另一次比赛的起点的过渡过程。
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