Instead of worrying about it and fretting over it consider volunteering at a soup kitchen or homeless shelter and start helping people locally.
考虑在一个粥铺或是收容所当一个志愿者来帮助当地的人们，以此来代替仅仅担忧一个问题吧。
When it comes to helping overweight children, Sothern says, people should stop blaming parents and start helping them. "parents should be supported."
说到帮助肥胖儿童，萨森说，人们不应一味地指责家长，而是应当为其提供帮助，“家长朋友们也需要支持。”
They were still writing the scripts in Chicago when I was commissioned to start helping the visual development process from my home in San Francisco.
当我从家乡三藩市受命开始帮助他们进行视效开发时，他们仍在芝加哥进行着剧本创作。
Start helping yourself by improving your posture.
从现在开始，改善坐姿来帮助自己摆脱这些问题吧。
Start helping yourself by improving your posture.
从现在开始，改善坐姿来帮助自己摆脱这些问题吧。
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