Start helping yourself by improving your posture.
从现在开始，改善坐姿来帮助自己摆脱这些问题吧。
Start helping others. The more you start focusing on helping other people, the less time you will have to complain about your own life.
帮助别人你花在帮助别人的时间上越多，抱怨自己生活的时间就越少。
Instead of worrying about it and fretting over it consider volunteering at a soup kitchen or homeless shelter and start helping people locally.
考虑在一个粥铺或是收容所当一个志愿者来帮助当地的人们，以此来代替仅仅担忧一个问题吧。
When it comes to helping overweight children, Sothern says, people should stop blaming parents and start helping them. "parents should be supported."
说到帮助肥胖儿童，萨森说，人们不应一味地指责家长，而是应当为其提供帮助，“家长朋友们也需要支持。”
They were still writing the scripts in Chicago when I was commissioned to start helping the visual development process from my home in San Francisco.
当我从家乡三藩市受命开始帮助他们进行视效开发时，他们仍在芝加哥进行着剧本创作。
Helping someone who has difficulty climbing stairs is a good way to start.
去帮助那些上楼梯有困难的人会是一个很好的开始。
When we start to have a sense of offering a helping hand for a cleaner city and greener world, and when we have a loving heart to think more of others than of ourselves and are ready to help them, we can say that we have grown up.
我们有意识要帮助建设更清洁的城市和更绿色环保的世界，以及有爱心，多为他人着想，而不只是想着自己且乐意去帮助别人时，就可以说我们长大了。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Some otherwise hidden content is displayed, helping the reader recognize certain sections of content, including a link to jump straight to the start of the main content in the page.
另外，原本隐藏的一些内容显示了出来，这帮助访问者识别内容的某些部分，其中包括一个直接跳到页面中主内容开头的链接。
The first place to start may be helping your coworkers jettison unpleasant tasks from their plates.
可以从帮助你的同事解决他们不愿意做的难题开始。
The more you start focusing on helping other people, the less time you will have to complain about your own life.
你花在帮助别人的时间上越多，抱怨自己生活的时间就越少。
I'll start the conversation by highlighting two features that I feel are key to helping teachers get started with using wikis in their classrooms: 1 the cost of 'free' 2 simplicity.
我将以强调两点特征开始会话，自我觉得对于帮助老师们在教室里开始使用wiki很关键的两点：1 .免费，2 .简单。
Television makers, in turn, hope that by helping to promote 3-d technology on the big screen, broadcasters will follow Hollywood's lead and start offering 3-d programming.
相应的，电视制造商希望通过帮助好在大屏幕上推广三维技术，广播也会跟着好莱坞的步伐提供三维节目。
Planes are not going to start falling out of the sky, " said Philip Sheldrake, a board member at non-profit group 6UK, which is helping to promote the system.
飞机也不是才开始漫天飞翔。”该集团也是提升新地址系统的一员。
The helping behavior seems to be innate because it appears so early and before many parents start teaching children the rules of polite behavior.
这助人行为似乎是与生俱来的，因为它这么早就表现出来，那时很多家长都还没开始教孩子礼貌的行为准则。
When it comes to helping companies, precious public money should focus on start-ups, not bailouts.
在对企业的帮助中，宝贵的公共资金应致力于创业者，而不是企业救助。
After an admittedly delayed start, the papers are now getting better at helping their readers to move to their online offerings, so their customers as a whole are not actually defecting.
在公认慢人一拍之后，报纸出版商开始把读者向他们的在线内容转移，这样他们的客户总的来说没有实质的背叛。
Far from helping British children catch up with their peers in other countries, the campaigners say, such a "head start" in literacy may cause emotional and behavioural problems later on.
这些专家称：这样一个文化知识方面的“提前教育”不但不能是英国儿童赶上其他国家的同龄儿童，反而会在随后引起情感和行为方面的问题。
In addition, the stimulus plan will start to kick in later this year, creating jobs and, perhaps, helping soothe some of the enormous fears in the marketplace.
此外，剌激计划将在今年晚些时候开始产生作用，创造就业机会，或许还有助于缓解市场上的严重的恐慌情绪。
Little did Baez know at the time that she was helping create the school where she'd likely start her career.
那时候贝兹还不知道，她正在协助建立的学校可能就是她职业生涯的起点。
The Internet has played a great role, helping these people to speak up their minds, to collaborate together, to start thinking together.
互联网扮演了一个伟大的角色，帮助人们大声说出心里话，相互协作，共同思考。
When you change to a good technique and start to pull the water back behind you - helping it on its way - you could well feel less pressure on the palm.
当你使用正确技术，开始朝后拉水，你就能感觉手掌的压力很小。
Volunteering is an excellent start for leadership training, as is mentoring others and helping them achieve their goals.
参与志愿活动是锻炼领导能力的良好开端，因为这是一个指导、帮助别人达到目标的过程。
More than half went to taxes, about a quarter went to charity and helping my father out, and the rest went to start various businesses.
有一大半缴税了，四分之一做了慈善捐款并帮助我爸，其它的则用来创业。
Damian Green said: 'the UK has a proud tradition of helping those who need our protection and of giving genuine refugees the support they need to start a new life in the UK.
格林说：“英国有种优良的传统，就是喜欢帮助那些需要我们保护的难民，并且给予那些需要在英国重新开始新生活的难民以支持。”
It's now my dream to one day start a group of women's clubs, helping people from all backgrounds.
它的现在我的梦想，以一天开始的一组妇女的俱乐部，帮助人们从各种背景的。
It's now my dream to one day start a group of women's clubs, helping people from all backgrounds.
它的现在我的梦想，以一天开始的一组妇女的俱乐部，帮助人们从各种背景的。
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