If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
Nati Shalom wrote a blog about his impressions from the last QCon in San Francisco that touches on why start-ups don't deal with scalability from day one.
纳蒂·沙洛姆写了一篇博客文章，介绍了他在旧金山上一届QCon 大会上留下的印象，其中谈到了为什么初创企业从一开始就不考虑可扩展性。
I know I'm not the only one that has a difficult time getting out of bed, so this really helps me to start my day with a feeling of joy and gratitude.
我知道我并不是唯一一个喜欢赖床的人，而这样做真的对我有很大帮助，我可以心情愉悦并心怀感激地开始新的一天。
We need to start thinking about the fact that half the population of the world lives on one or two dollars a day.
我们必须了解这样一个事实，那就是这世界将近一半的人口仍然每天只能依靠一到二美元来度日。
Maybe one day the studios decide they don't need Netflix and start dealing directly with device manufacturers.
也许有一天，电影公司决定他们不需要Netflix公司，并开始直接与设备制造商联系。
Paiko did not respond. He remembered when he had handed the $50 note to Sweet and she had kissed it and placed the money on her breast and said one day she too would start earning dollars.
Paiko没有回话，他想起来他把50美元的纸钞给甜甜的时候她吻了它把它放在胸口，说有一天她会开始赚美元。
If this sounds like something you might like, pull out a calendar or print one off your computer and start planning out what you want to make for meals each day.
如果着听起来你有什么想法，那么就拿出日历，或者用你的电脑打印一份，然后开始计划在下一段时间里你每天都想吃什么。
Start caring what you think of yourself, because you are the one that has to look in the mirror each day.
试着开始关心你对你自己的想法，因为你是那个每天必须得照镜子看自己的人。
When ever I start a new series of topic on my blog, I spend almost one day brainstorming the post ideas.
当我曾在博客里要开始一个新主题系列时，我几乎花了一整天的时间进行头脑风暴。
And then one day, seeing a young tree and wondering if that's how fully grown trees start out.
然后突然有一天，看见了一棵年轻的树苗，于是想知道是否这是一棵长成的大树的起点。
The Emmy ceremony is usually held in mid-September, one day before the start of the official TV season - except when it is televised on NBC, which was the case on Sunday night.
艾美奖的颁奖典礼一般选择在九月中旬，距离秋季剧集回归的前一天举行，但NBC电视台是一个例外，它将在周日晚间直播。
One of his finest works, Illusions: the Adventures of a Reluctant Messiah, tells the story of a modern-day saviour who resigns his position when his believers start to expect too much of him.
他最好的作品之一，《幻相：一个勉强的弥塞亚的冒险》，讲述了一个现代的救世主在他的信徒开始对他期望太高之后辞职的故事。
The euro rose just over 1% against the dollar Friday, its biggest one-day gain since the start of the year, and is up 1.65% over the past week.
周五欧元对美元上涨了1%，这是今年开始以来最大的日增幅，总体来看欧元对美元比去年增长了1.65%。
It intends to beef up the graphics abilities of its processors and will one day start selling specialised graphics chips.
它准备充实其显卡芯片研发的研发能力，等待某天能够销售专业显卡芯片。
People have hundreds of different reasons to start running and every day at least one person tries to run somewhere in the world.
人们有上百种理由开始跑步，世界上每天也至少有一个人尝试跑步。
Exercise. I am a runner and this for me is one great way to start the day.
锻炼。我跑步锻炼，跑步于我来说是开启新一天的好方法。
In this scenario, you loan your car to your brother one day, and he USES it to drive around town. He returns it to you after his voyage, and the next day, the engine won't start.
在此场景中，假设您某天将车借给了您的哥哥，他驾驶您的车在城中游玩，然后将车归还给您，第二天，您发动机不起作用了。
I am a runner and this for me is one great way to start the day.
我跑步锻炼，跑步于我来说是开启新一天的好方法。
On Wednesday, China marked the one-year countdown to the 2008 Beijing Olympics which will start 8.08 p.m. local time on the eighth day of the eighth month.
昨天，中国举行了2008年北京奥运会倒计时一周年的庆祝活动。 北京奥运会将于北京时间2008年8月8日晚8时零8分开幕。
Fresh juice. One great way to kick-start your day and gently wake up your digestive system is to have a fresh juice every morning.
早晨吃一个新鲜果汁是开始新的一天、轻轻唤醒消化系统的一个好方法。
So I decided to speak in English today to make things easier for you to start, but I do hope one day we will be able to communicate in Chinese.
所以，我决定今天还是用英文讲。我希望，有朝一日，我们之间能用中文自由交流。
One day, as usual, after a leave , he was preparing to start work. This time he was stopped by the entrance guards.
就在他最后一次请假后准备去上班时，他被门卫拦在了门外。
One day when I suggested that he might start on homework before dinner, John — a veteran procrastinator - said, "You're right. I guess I will."
有一天当我建议他在晚饭前开始做作业时，约翰这个一贯拖拉的家伙居然说：“您是对的，我想我会做的。”
One day when I suggested that he might start on homework before dinner, John — a veteran procrastinator? Said, "You're right. I guess I will."
有一天当我建议他在晚饭前开始做作业时，约翰这个一贯拖拉的家伙居然说：“您是对的，我想我会做的。”
Even if you only start with three sentences a day, you will know twenty-one new sentences by the end of the week!
就算开始时你一天只能脱口而出三句话，一个星期之后你就会21个新句子了！
"Now more than ever, take the time to strengthen those connections in your life," urges Achor. "You can start small by reaching out to just one person a day."
阿克尔呼吁道：“我们现在更需要花时间巩固好这些关系，你可以一步一步来，每天关爱一个人。”
Don't start a blog with one or two entries. At-least make 10 posts on the blog's launch day.
刚开始时不要只有一两个条目在你的blog里面，至少在开始的时候有十篇文章。
Don't start a blog with one or two entries. At-least make 10 posts on the blog's launch day.
刚开始时不要只有一两个条目在你的blog里面，至少在开始的时候有十篇文章。
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