It takes a lot of stamina to run a marathon.
跑马拉松需要很大的耐力。
The long climb tested our fitness and stamina.
那次长距离爬山是对我们健康状况和耐力的考验。
You have to have a lot of stamina to be a top-class dancer.
你得很有毅力才能成为一名顶级舞蹈家。
Consistency is the key to getting stronger and building endurance and stamina.
坚持不懈是增强体力、培养耐力和毅力的关键。
The physical stamina required for this sport is intense but the psychological demands are even more overwhelming.
这项运动需要很强的身体耐力，但对心理上的要求更是压倒性的。
Finally, add in a cardio training element to increase overall athletic stamina.
最后加入心肺功能训练部分，来提高整体的运动耐力。
That means that you're going to need a lot of stamina to go for long periods of time.
这就意味着你需要大量的精力来维持长时间的练习。
The capstone of Hatha Yoga is strength, stamina and supreme control of the body functions.
哈他瑜伽的顶点是力量和耐力，是对身体功能的极高控制。
A better strategy is to practice at a relaxed level, until stamina is developed and hard training is tolerated.
较好的策略是在放松的程度下练习，直到肌耐力养成且可承受较强的训练为止。
As you build strength and stamina, walk faster or farther, lift weights, ride a bike, or try a class at a local gym or yoga studio.
当你身体变得强壮和更具持久力时，可以走得时间长些距离远些，练习下举重，骑骑自行车，或者尝试在当地体育馆或瑜伽社报个班。
These climbing training exercises can increase athletic stamina and improve athletic performance, leading to better rock climbing.
这些攀岩训练练习可以增强运动耐力和提高运动能力，让你爬得更好。
Singing demands neurological sophistication and physical stamina and is thus a good signal of what fine mates (and bad opponents) they would make.
鸟儿的鸣叫需要复杂的神经系统和良好体力的配合，因而能很好地显示出它们会是多么优秀的配偶（强有力的竞争对手）。
Do you really want Michael Jordan to perform heart surgery on you simply because he had stamina and a strong heart when he was on the basketball court?
仅仅因为体能出众、心功能强健、和在篮球场上耐力惊人，你就希望让乔丹来做心脏手术吗？
As your stamina improves, your 'sprints' can be faster or done up hills to intensify the workout. Just make sure you perform three sprints each time.
当你的耐力有所提高之后，你可以提高“冲刺”的速度或者在斜坡上冲刺，以加强运动的强度。一定要确保每次运动中有三次冲刺。
Aim to run for 30 minutes four times a week, and you'll notice that your stamina and fitness will continue to improve. Soon you'll be ready to run your first 5k!
一周争取跑4次30分钟，你会注意到你的耐力和健康会持续提升，不久你会准备好跑你的第一个5 K。
Stress in the short term enables us to perform well under pressure as the body rises to a challenge with heightened levels of focus, strength, stamina and awareness.
短期的压力能让我们表现良好，因为身体会为了应对挑战而提高注意力、力量、耐力和认知水平。
There is no shortage of examples of how we can attain our goals, only a shortage of will and stamina so far to carry these successes to scale, and to other vital arenas.
现实中不乏我们实现目标的例子，我们缺乏的是将这些成功推进到更广，更多需要的地方的意志和毅力。
It takes a lot of courage to challenge conventionally accepted views, and it needs a certain amount of stamina to constantly battle those who want to protect the status quo.
挑战传统观念需要很大的勇气，而与希望保持现状的人不断争斗还需要一定的毅力。
Moving across land on foot at such speeds would exhaust any normal being, but in addition to their courage and honor, tauren are also known for their tremendous stamina.
以这种速度步行横穿大陆会让任何生物筋疲力尽，但是除了勇气和荣誉外，牛头人还以他们惊人的精力闻名。
They thought the worst part was getting out of Egypt. They discovered later that it took more stamina to stick with the program while scrambling through wilderness ravines.
他们起初以为逃离埃及是最难的一关，后来才发觉，要按照计划走过旷野陡峭峡谷，他们需要有更大的耐力。
Yeltsin had never fully recovered his strength and stamina after his heart surgery, and he believed Putin was ready to succeed him and able to put in the long hours the job required.
自从做了心脏手术，叶利钦就没能完全恢复体力和精力。他相信普京已做好接替他的准备，并能够长时间投入工作中，那是这份工作所需要的。
To work out the influences of different sports beverages on the physical performance and stamina of the triathletes during special training in the method of experimental research.
通过实验方法筛选铁人三项队专项训练中不同运动饮料对运动员体能耐力的影响。
In middle and long distance run training, interesting stamina games are used for amusement, to avoid the tedium of conventional training routine and to gain enthusiasm of trainees.
用趣味耐力游戏对高职女生进行中长跑训练，寓中长跑教学于娱乐之中。
The basic principle of physical stamina training requires the relation of three respects concluding training burden, body recovery and adaptability should be dialectically settled.
体能训练的基本原理即辩证地处理训练负荷、机体恢复、适应性这三方面的关系。
Scientists have even proven that taking a 20-minute nap approximately eight hours after you have awaken will do more for your stamina than sleeping another 20 minutes in the morning.
科学家们甚至证明，早上醒来后约8小时小睡20分钟，比早上多睡20分钟，更能使你精力十足。
Maintaining a blog takes stamina: of the more than 100 million blogs surveyed by the search engine Technorati in 2008, fewer than 10 percent had been updated in the previous four months.
维护博客可是个耐力活：2008年，搜索引擎technorati收录了的博客超过1亿，而四个月内更新博客的低于10%。
Maintaining a blog takes stamina: of the more than 100 million blogs surveyed by the search engine Technorati in 2008, fewer than 10 percent had been updated in the previous four months.
维护博客可是个耐力活：2008年，搜索引擎technorati收录了的博客超过1亿，而四个月内更新博客的低于10%。
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