For more of a prepared snack, use the tortilla to make a “sandwich” or even just spread some peanut butter on it for a between-meal snack.
要做更多的加工零食，你可以用玉米饼做成“三明治”，甚至只要在玉米饼上涂些花生酱，餐间零食可就“搞定”了。
Packed with protein and essential fats, peanut butter is an ideal post workout snack. Enjoy some spread on wholegrain toast or sliced apple for an added energy boost.
充满蛋白质和基本的脂肪，花生黄油是理想的锻炼后吃的小食。享受这种吃法，撒一些到全麦烤肉或苹果片上，增加能量。
Packed with protein and essential fats, peanut butter is an ideal post workout snack. Enjoy some spread on wholegrain toast or sliced apple for an added energy boost.
充满蛋白质和基本的脂肪，花生黄油是理想的锻炼后吃的小食。享受这种吃法，撒一些到全麦烤肉或苹果片上，增加能量。
应用推荐