"So try to split up your workday into short sprints of 90 to 120 minutes each, with a 5-minute break in between," Achor says.
阿克尔说：“把一个工作日分成几个时间段，每工作90到120分钟就要休息5分钟。”
A game of soccer is called a match and is split into two halves of 45 minutes each, with a 15-minute break at halftime.
比赛足球比赛分为两个半场，每半场各45分钟，上下半场中间有15分钟的休息时间。
Mexico were again unlucky in the 55th minute when Fernando Arce split the Argentina defence and found Nery Castillo, whose shot hit the crossbar.
霉运在第55分钟再次降临在了墨西哥队身上，费尔南多“阿尔塞撕开了阿根廷的防线，并传球给奈里”卡斯蒂罗，后者射门击中了横梁。
Mexico were again unlucky in the 55th minute when Fernando Arce split the Argentina defence and found Nery Castillo, whose shot hit the crossbar.
霉运在第55分钟再次降临在了墨西哥队身上，费尔南多“阿尔塞撕开了阿根廷的防线，并传球给奈里”卡斯蒂罗，后者射门击中了横梁。
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