Holly: Help yourselves to the spinach dip and other appetizers.
荷莉：自行取用菠菜沾酱和其它开胃菜。我们三十分钟内开饭。
Eat them at snack time instead of potato chips or tortilla chips. Choose low-fat ranch, dill or French onion dip or make your own low fat spinach dip.
刚切的蔬菜是十分美味的.在你平时吃小吃的时候吃不要吃薯片或饼芯片 而是吃水果与蔬菜.选择低脂肪的莳萝或法式洋葱或使自己吃低脂肪菠菜.
Eat them at snack time instead of potato chips or tortilla chips. Choose low-fat ranch, dill or French onion dip or make your own low fat spinach dip.
刚切的蔬菜是十分美味的.在你平时吃小吃的时候吃不要吃薯片或饼芯片 而是吃水果与蔬菜.选择低脂肪的莳萝或法式洋葱或使自己吃低脂肪菠菜.
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