If a distance runner practices speed work for the whole practice every day, he will not improve his endurance.
如果一名中长跑选手每天只进行速度练习，那么他将不能提高自己的耐力。
Right now we are working on a performance increase that will more than triple the speed of testing when working with a large number of tests by removing some inefficiency in the test runner.
现在我们正在提升其性能，通过移除测试运行器中的一些低效代码，在对大项目进行测试的时候，其速度可以提高三倍以上。
Both of these definitions relate to distance running because one thing the distance runner needs to be able to do is to develop what is known as a speed reserve.
这两种定义都和长跑有关，因为长跑者要做的一件事就是提高所谓的速度储备。
Another interesting statistic is related to the average connection speed, South Korea being the front runner at 15 Mbps, 10 times the global average.
另一个有趣的统计是平均连接速度，韩国以15Mbps的速度遥遥领先，是全球平均速度的十倍。
Cardiovascular improvement and muscular power are additional benefits of increased speed that every runner can appreciate, whether racing or not.
提高速度的其它好处是提高心血管能力和肌肉力量，这是所有跑步者梦寐以求的，无论是否参加比赛。
Intervals are a traditional speed training workout for almost any runner. Figure out your current race pace.
间歇跑，几乎对所有的跑步者而言，是传统的速度训练。
The result shows: different runner size and filling speed will result in different filled states and characteristics.
结果表明：采用不同的浇口尺寸及充型速度，所得到的液流充型状态和特性各不相同。
The event requires both speed and endurance. I personally consider him as a sprinter . Other people consider him as a middle distance runner.
这个项目既需要速度又需要耐力，我个人认为他是短跑运动员，而有人认为他是中距离跑运动员。
A marathon runner counterbalances lack of speed with.
马拉松跑者用来弥补速度的不足。
By Changchun middle school elite middle distance runner increment load test, we get the maximum oxygen uptake and anaerobic threshold and the corresponding speed, heart rate.
对长春市中学优秀男子中长跑运动员进行递增负荷测试，得到其最大摄氧量和无氧阈及其对应的速度、心率。
The design is improved by using a continuous double tangential tapered gating system and a bigger size runner. The gate area is increased and the gating speed is slightly reduced.
优化设计中采用连续的锥形双切向浇注系统和较大的浇口尺寸，使浇注面积增加，浇注速度略微降低。
The swell factor tends to decrease if the cross section of die crown is large, the die round R is small, the runner is large, the dumping temperature is high and the extrusion speed is low;
口型的冠部截面大、口型圆角R小、流胶口大，排胶温度高，挤出速度慢，则膨胀因数小；
The use of said invented starting block can make the technical movement of runner reasonable, and can raise running speed.
使用本发明的起跑器，技术动作合理，为尽早进入途中跑创造了条件，促使短跑速度得以提高。
Many factors are affecting results in short RACES, of which technical pressure in a runner's high speed racing can greatly hinder the progress of a short race runner.
影响短跑成绩的诸多因素中，运动员高速跑中的技术紧张是阻碍短跑水平提高的重要因素之一。
Many factors are affecting results in short RACES, of which technical pressure in a runner's high speed racing can greatly hinder the progress of a short race runner.
影响短跑成绩的诸多因素中，运动员高速跑中的技术紧张是阻碍短跑水平提高的重要因素之一。
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