Speed exercises. Voleos. Ganchos. Changes of weight without altering the leading. Tempo and contra tempo.
速度练习。甩腿。勾腿。无改变带领下的重心转换。速度与反速度。
Introductory exercises and in-game aides like "peekaboo", which compares top-scoring solutions with yours, help novices get up to speed.
介绍性练习和游戏中的助手，例如“peekaboo”，可将得分最高的解决方案与您的解决方案进行比较，帮助新手快速入门。
Introductory exercises and in-game aides like "peekaboo," which compares top-scoring solutions with yours, help novices get up to speed.
游戏还有入门练习，可以把你做出来的蛋白质结构和高分的结构进行比较，这对于新手来说很有帮助。
Also, look at the Junior Year tunes lessons. These have many exercises for increasing your speed with the bends.
同时，查看大学一年级课程，里面有很多练习，来指导你提高吹奏压音时的速度。
As the title implies, this tutorial also includes some practical, hands-on exercises to help developers get up to speed with this powerful new technology.
顾名思义，这篇教程也包括一些实际的动手练习，帮助开发人员迅速掌握这种强大的新技术。
A practice game followed a series of running, stretching, speed and agility exercises.
在一系列的跑步，拉伸，速度，敏捷的训练后，练习赛开始。
This goes for all arpeggio exercises: Never aim for speed.
这是对琶音练习的建议，不要以速度为目标。
Such exercises as weight-lifting are anaerobic, which require brief spurts of intense effort. They improve muscle strength or build up speed.
比如举重就是无氧运动，他需要短时间内用力屏气，这种运动增强了肌肉的力量，加快了运动的速度。 。
The session then continued with athletic work, running, stretching and speed and agility exercises.
然后进行了体能、跑步、拉伸、速度和灵敏度练习。
The session concluded with technical-tactical, speed and ball exercises.
在技战术练习和速度，带球练习后训练课结束。
No matter what approach a particular speed reading system takes, most start with eliminating bad reading practices and then accelerating reading speed through a series of exercises.
无论一个具体的速读体系采取哪种方式，大部分体系都是先从改掉不良阅读习惯进而通过一系列练习以加快阅读速度开始的。
No matter what approach a particular speed reading system takes, most start with eliminating bad reading practices and then accelerating reading speed through a series of exercises.
无论一个具体的速读体系采取哪种方式，大部分体系都是先从改掉不良阅读习惯进而通过一系列练习以加快阅读速度开始的。
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