This leads us to the first key of being a successful public speaker: talk about something you know about.
这就为我们引出了成为一个成功的公众演说家的第一个秘诀：谈论你知道的事情。
If at any point, you've got something you want to ask about or some two bits you want to add, raise your hand and wiggle it around to make sure I see you.
任何时刻，如果你有什么想问的或者有什么想补充的，请举手并左右摆动，确保我能看到你。
To achieve this, you should do something you enjoy.
为了实现这个目标，你应该做自己喜欢的事情。
You can talk more easily about something you like and know about.
你可以更轻松地谈论你喜欢和了解的事情。
The hot spring at the foot of the mountain is something you must try after the climb.
山脚下的温泉是爬山后一定要去体验的地方。
Next time you want to do something you might regret, you have the willpower to say "No".
下次当你想做一些可能会后悔的事情时，你有意志力说“不”。
Give your body and brain a rest by stepping outside for a while, exercising, or doing something you enjoy.
让你的身体和大脑休息一下，出去走走，做做运动，或者做一些你喜欢的事情。
If you find something you love doing outside of the office, you'll be less likely to bring your work home.
如果你在办公室之外找到了你喜欢做的事情，你就不太可能把工作带回家做了。
I realized something you did indeliberately could have been the thing others would always be grateful for.
平时你不经意做的一件小事，很可能会成为别人铭记一生的感激。
You've got to move if you've got something you believe is the right thing to do.
当你觉得你这么做是正确的时候，你就应该开始有所行动了。
Nothing makes you feel more alive than rediscovering something you once loved.
再也没有比重拾旧爱更令人感到生机焕发的了。
I hope at least one of these tricks helped you learn something you didn't know.
我希望至少有一个技巧能帮助您学习到您不知道的知识。
Do not scorn the person who is perpetually happy. He does know something you don't.
不要轻视那无论何时总显得快乐无忧的人，有些事情是你所不懂的，而他懂。
As soon as I saw Theo play he just looked so natural. It's something you can't teach.
我刚看到西奥时，他的踢球风格看上去如此自然，有一些你无法教授的东西。
Forgiveness is not something you give to someone else. It is a gift you give yourself.
原谅不是你给别人的什么东西，它只是你给自己的一份礼物。
When you come across something you can't do, simply look at it as a chance to learn.
当你遇到不能克服的困难时，只要把它当做学习的机会就是了。
You can only become truly accomplished at something you love. Don’t make money your goal.
只有在自己喜欢的事上才能有所成就，不要将金钱作为你奋斗的目标。
Tip: Make new material stick by relating it to something you already know or care about.
小贴士：学新的内容要将它与你已经知道的或是关注的内容联系起来。
Here's something you probably didn't know about me: I like to eat spinach for breakfast.
你可能还不知道：我喜欢在早餐的时候吃菠菜。
Fulfillment is not tangible and comes from within and exists when you do something you love.
自我实现的满足感是无形的，并且源于你对于自己所做的每一件事真正的热爱。
The welcome page is something you can create to aid your users in learning your application.
您可以创建欢迎页面来帮助用户了解您的应用程序。
This one is harder to approach. It is something you keep chewing on and taste for a long time.
这一次则难于捉摸，是那种你要长久地不断咀嚼品味的东西。
You have something special to offer the world, something you can do better than 10, 000 others.
你总有些特殊之处可以贡献给这个世界，有些事你可以做的比另外一万个人做的都好。
You have something special to offer the world, something you can do better than 10, 000 others.
你总有些特殊之处可以贡献给这个世界，有些事你可以做的比另外一万个人做的都好。
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