Robbie: Would you like some pasta? I made it myself. It might be a little cold.
你要来点意大利面吗？我自己做的，或许有点凉。
Today, I woke up, took a shower, made some pasta, drank 3 glasses of water and brushed my teeth.
今天我起床后洗了个澡，吃了一些意大利面，喝了三杯水，还刷了牙。
Honestly though, dude, it's not that hard to boil some pasta and open a jar of premade spaghetti sauce.
不过，说实话，伙计，煮一些意大利面，然后拌上一点现成的罐装意大利面酱，这不是很难吧？
In weighing the evidence, we can now say with some confidence that pasta does not have an adverse effect on body weight outcomes when it is consumed as part of a healthy dietary pattern.
在权衡这些证据时，我们现在可以有把握地说，当把意大利面当作健康饮食模式的一部分来食用时，它不会对体重产生不利影响。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert.
在计划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
A green salad sprinkled with low-fat cheese, a hardboiled egg and some sliced Turkey wins over a pasta salad.
撒有低脂奶酪的绿色沙拉、一个煮熟的鸡蛋和几片火鸡胜于通心粉沙拉。
The owner of my local Italian deli sat me down for a lesson in pasta making. The bakery counter at Sainsbury's gave me some of their fresh yeast so I could make my own bread.
朋友、家人、同事都提供支持和建设性意见，当地一家意大利熟食店老板还邀请我去学习意粉的制作过程，Sainsbury面包房负责人给我他们新鲜的酵母让我做自己的面包，公司员工餐厅的服务员把我的午餐用纸袋包装，朋友用带刺绣的擦拭杯盘用的抹布来包装送给我的生日礼物。
An easy way to do this is to put some of the rocks in a pasta strainer and wash them out in your bathtub.
一种简单的方法来这样做是为了把一些岩石在一个面食滤网及清洗出来，在您的浴缸。
At lunchtime, try to avoid eating too much bread and pasta, and add some fresh veggies to your meal.
在午餐时间，尽量避免吃太多面包和意大利面，并添加一些新鲜蔬菜。
Some foods, like pasta, bread, cereal and soda, release their glucose quickly, leading to a burst of energy followed by a slump.
有些食物，比如说意大利面，面包，谷类食物和苏打点心等，会很快释放它们的葡萄糖，让你能量迅速增长但很快又回到低水平状态。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert.
在计划一顿大餐时，他们会试着加入肉、几样蔬菜、一些面包或面食，而且通常有甜点。
In planning a big meal they try to include meat, a few vegetables, some bread or pasta and often a dessert.
在筹划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
Do you have some good and easy recipes using whole-wheat pasta?
你有一些好的和容易使用的食谱整个小麦面食？
Some nights Marsha will fix a casserole or a pasta dish.
一些晚上马莎会做个砂锅或者通心粉。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert. They also like to make sure the meal is colorful.
在计划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
Jenny used some special sauce to add flavor. But her pasta still didn't taste very good.
珍妮用了某种特殊酱料调味，但是她的意大利面还是不太好吃。
Of course, there are some combinations that work particularly well together, like poached salmon and a creamy Chardonnay or a hearty pasta with a robust Zinfandel.
当然，有些特别很好搭配组合，象水煮的三文鱼和乳脂状和霞多丽或者一个热面团与浓烈的珍芳德。
We can have rice or pasta for launch, it is very useful to have some meat and vegetable.
午餐自己们吃米饭和面食都能够，关头要吃点肉和蔬菜。
We can have rice or pasta for launch, it is very useful to have some meat and vegetable.
午餐自己们吃米饭和面食都能够，关头要吃点肉和蔬菜。
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