Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
选择每天同一时间，做几个仰卧起坐，二个俯卧撑，原地慢跑会，坚持一个星期。
I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends.
我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。
The middle of a route is not the time or place to suddenly realize that it might have been a good idea to do some jogging, pull-ups, or other conditioning before setting out.
半山腰上可不是突然意识到出发前你该平时多练习慢跑、引体向上或其他什么的地方，时机也不对。
Next time you go out jogging, why not carry a rubbish bag and collect some litter along the way?
下次你出去慢跑的时候，为什么不带个垃圾袋，沿途收集一些垃圾呢？
The elderly gravitate there, shuffling in cheerful pairs along Marine Parade or jogging in slow motion past the Sea Gull Café, intent on some distant goal.
被吸引到那里的老人们，或是成对欢愉地沿着马林百列缓步慢行，或是不紧不慢地经过海鸥咖啡店，要去往远处的某个地方。
Jogging is cheaper than many sports—to start, just get some comfortable sports clothes and good running shoes.
慢跑比许多运动都便宜——只需要一些舒适的运动服和好的跑鞋就可以开始了。
Walking is the slowest, jogging faster, running still faster and sprinting the fastest. Here are some examples that show the different speed.
指的是徒步移动的行为，walking是走路，是最慢的；jogging是慢跑，会快一点，running更快，sprinting是最快的。
Fitness trainers have taught us that we must begin with little steps. Begin jogging short distances and walk some as well, over time you can build up the distance.
健美教练提醒我们，我们一开始要小步跑，跑的距离不宜过长，并走着回来。
Not sure to very violent static, can choice some comparative relaxed static as jogging, doing exercises.
不肯定要很猛烈的静止，能够抉择一些对比轻松的静止，如慢跑、做操。
Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.
负重运动包括举重训练、竞走、爬山、慢跑、爬楼梯、打网球、和跳舞等。
We can engage ourselves in some regular exercise such as walking, jogging, dancing or swimming on a daily basis.
我们可以做一些日常的运动，例如走路、慢跑、跳舞、或是游泳。
Whether it's tennis racketball aerobic dancing or jogging more and more office workers are taking up some form of exercises to keep in top physical shape.
不论是打网球，跳有氧舞蹈还是慢跑，愈来愈多的上班族籍着做各种运动来保持最佳身材。
Some gym-goers love update their training routines and jogging routes. They particularly enjoy posting selfed taken in full-length mirrors.
一些健身者们喜欢分享自己的训练计划和慢跑路线图。他们尤其喜爱发布在落地镜前自拍的照片。
One day, as he was jogging along Hyde Park, coming upon the junction with Notting Hill Road, he was beginning to feel thirsty and turned into the pub at the corner for some juice.
有一天，当他沿着海德公园慢跑，来到与诺丁山路的汇合处时，他开始感觉口渴，就转身进入街角的一个酒店去买果汁。
Some scout-masterish philosophers argue that the appeal of jogging and other body-maintenance programs is the discipline they afford.
一些侦查哲学家则认为是他们的倡导使慢跑和其它的健身运动成为了人们的生活规律。
After jogging briefly with the squad at the start of the session, Beckham split from the main group to work individually with a trainer, doing some stretching and balance work to strengthen his ankle.
在训练的一开始大卫随队进行了简单的慢跑，之后他与主队分开随一名教练自己练习，通过一些拉伸和平衡训练来增加脚踝的力量。
My hobbies are doing some sports like sailing, swimming, biking and jogging.
我的爱好是体育像帆船，游泳，骑自行车和慢跑。
Some claim jogging is thought conducive; others insist the scenery relieves the monotony.
有些人宣称跑步有助于思考，另一些人则坚信沿途的风光缓解了跑步的单调。
So long as you persist in jogging, you will shed some weight.
只要你坚持慢跑，你一定会减轻体重的。
You can do some easy sports just like jogging, swimming or playing badminton.
你可以做些像慢跑，游泳，或者打羽毛球这样简单的运动。
O'Shea did some light jogging on Friday and is expected to be okay for Wednesday.
奥谢周五做了些轻量的运动，预计周三可以归队。
O'Shea did some light jogging on Friday and is expected to be okay for Wednesday.
奥谢周五做了些轻量的运动，预计周三可以归队。
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