So help yourself and others by practicing yoga.
因此，通过实践瑜伽帮助自己和他人吧。
There's coffee in that pot and tin cups in yonder sack, plenty, so help yourself.
壶里有咖啡，那边的麻袋里还有许多锡杯，你自己随便吧。
Success breeds success, so if you visualise yourself achieving something, then it will help you to do just that.
成功孕育成功，所以如果你想象自己取得了某些成绩，那么它将会帮助你做到这一点。
I am by no means saying to neglect yourself, because if you do not help yourself, you cannot help others, so there's always a fine line of balance.
我决不是教你忽略自己，如果你连自己都帮不了，你便无法帮助别人。所以要找到一个最佳的平衡点。
So no matter what you perceive yourself to be, be willing and able to pitch in and help out.
所以，不管你觉得自己可以做什么，一定要全心全意，排忧解难。
Asking yourself what do you want to do about it, can help focus the anger so that we can motivate ourselves to make healthy choices.
问问自己你做什么可以帮助理智的解决愤怒做出正确的选择。
Doing so will show your focus on revenue growth and will help you differentiate yourself as a business builder.
这样做会显得你关注收入增长，将有助于你以一个业务建立者的姿态脱颖而出。
Doing so will improve your imagination and creativity which will help you find ways to entertain yourself.
这样做可以提高你的想象力和创造力，这样你会比较容易对自己满意，让自己开心。
You can browse the contents yourself to look at log files, configuration files, and so on, if you are doing some self-help analysis.
如果要进行某些自助分析，您还可以自己浏览其内容以查看日志文件、配置文件等等。
Remember to reward yourself with a day off every so often to help keep you motivated and determined.
一天结束后，记得时不时的鼓励下自己，这样会让你充满动力和决心。
Get involved. Going to orientations and joining a campus organization will help you to familiarize yourself easily in college, so take advantage of these things.
参加培训和一些大学组织可以让你容易地熟悉大学生活，所以利用好这些活动。
I hope the following tips can help you begin the road to recovery so that you can help yourself beat the addiction.
我希望下面的秘诀可以帮助你开始恢复来战胜这种上瘾。
Questioner: I have come to you because I thought you might help me, so you could call yourself an outside agency.
发问者：我来找你，是因为我想你也许能帮我，所以你把自己称为一个外部媒介。
Learn how search engines scan your content, evaluate it, and categorize it so you can help yourself get in good favor with search engines.
学习搜索引擎如何查找你的内容，估计一下，然后分类，这样你就会帮助自己得到搜索引擎的青睐。
So keep your happy news to yourself. Remaining tight-lipped may help you avoid resentment and unnecessary strife.
所以，就把这个好消息留给自己吧！守口如瓶可能有助于你免于怨恨和不必要的冲突。
Once you have determined that you are not endangering yourself and that the victim is in a relatively safe position, get help if you are able to do so.
一旦你确定自己没有危险，受伤者处在相对安全的位置，应尽量寻求专业救援。
Don't do yourself a disservice, over the next week or so, by trying too hard to help someone else.
在接下来的这个星期内，不要出于尽力想帮助别人而伤害了自己。
If you so desire you can teach, if you want to keep the knowledge to yourself and help your friends and family that is wonderful also.
如果你想，你就可以教学，如果你只想为自己、朋友、家人而保有这些知识，也很好。
Once you have determined that you are not endangering yourself and the victim is in a relatively safe position, get help if you are able to do so.
一旦你确定自己没有危险，受伤者处在相对安全的位置，应尽量寻求专业救援。
Hey, new buddy! We're gonna have so much fun catching waves, brah! Oh, and help yourself to some pizza!
嘿，新伙伴！我们一起冲浪一定很有趣！自己吃点披萨吧！
Mindfulness can help you learn to catch yourself before you overstep appropriate limits, and connect with your deeper feelings so you can deal with them directly.
“留心”能帮助你学会在超过何时限度之前发现。和内心更深感受练习这样你就能直接应对它们。
Mindfulness can help you learn to catch yourself before you overstep appropriate limits, and connect with your deeper feelings so you can deal with them directly.
“留心”能帮助你学会在超过何时限度之前发现。和内心更深感受练习这样你就能直接应对它们。
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