The AmericanHeart Association recommends 25 to 30 grams of dietary fiber a day—that’s aboutsix times the amount of fiber in an average serving of oatmeal. So eat up!
根据美国心脏协会的建议，每日应摄取25至30克的膳食纤维，是我们普通人通过燕麦食品所能提供的膳食纤维6倍！
This often proves difficult and can take a long time so I will ring a bell so that everyone knows it's time to eat! Hopefully this will speed things up a bit.
事实证明这很困难并可能需要很长时间，所以我会提醒每个人，是时候吃东西了！希望能加快速度。
The sea slugs are so good at gathering energy from the sun that they can live up to nine months without having to eat any food.
海蛞蝓非常善于从太阳中收集能量，它们可以在不吃任何食物的情况下存活九个月。
Some of the sites were up to 50 miles from the base so normally I would eat the foil packs they sent out to the site and slept in my parka on the steel-plated decks of the silo.
有些发射井距离基地50多英里远，因此一般情况下我们吃的都是基地送过来的用锡箔纸包裹的食物，晚上就和衣睡在发射井的钢质平台上。
Moreover, it is almost impossible to scale up a farmyard operation: there are only so many insects to eat, and so many hens one family can look after.
更进一步讲，扩大庭院养殖规模几乎是不可能的。鸡可吃的虫子就那么多，每个农户可以照看的鸡的数量也有限。
So they may eat up their savings and have to fall back on the state's means-tested benefit at 65.
所以他们可能花光了积蓄，65岁时又不得不吃起低保。
Homework and tennis and piano lessons kind of eat it all up. I have piano lessons three times a week now, so I have a good shot at getting into the all-state orchestra.
我现在每周要上3次钢琴课，这样 才有把握进入全州乐队。
And though both groups' moods improved after two months, only the low-fat, high-carb group kept up the good feelings. So what we eat doesn't just go to our waists — it also goes to our brains.
虽然两组在控制饮食后两个月都能逐渐习惯，但只有饮食低脂高热的那一组一直保持了好心情~所以我们吃什么不光关系到腰上的“游泳圈”，也和心情脱不了干系。
Hardest of all, he needs to tackle the health and social-security costs that eat up so much of the budget.
这其中最艰难的，是他需要解决消耗掉相当大一部分预算的医疗保健和社会安全成本问题。
So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth.
所以，用蓝色的盘子吃饭，就餐时穿着蓝色的衣服，餐桌上铺着蓝色的桌布，这些都很有用。
If you have 100 idle agents, then 800mb of memory is retained by these agents, so they eat up RAM quite quickly.
如果有100个闲置代理，那么这些代理将保留800MB的内存，因此它们很快就会耗尽ram。
When Bob planted a garden, he put up little hedges all around the perimeter of his yard to help keep out pests that would eat the prized vegetables he worked so hard to nurture.
鲍勃种植花园时在他的院子周围圈了一圈很小的篱笆，这样做是为了使他精心培育的名贵植物不受动物的践踏。
But with a debt so large, even a small increase in interest rates would start to eat up an unsustainable amount of the country's revenues.
但债务负担如此之重，即便是利率的微幅增长也会将不可持续的国家收入消耗殆尽。
Still, she kept her spirits up and tried to help other folks when they took sick or needed food, sometimes going without herself so that another could eat.
尽管如此，她总能振作精神，尽力帮助身边生病挨饿的人，有时甚至把食物让给别人，宁愿自己挨饿。
We were getting on so well that, when the sun had gone down and the others went inside to eat, he rolled up his shirt sleeves to reveal large scars on each forearm.
我们谈得如此投机，直到太阳下山，其它人都进屋吃饭去，他卷起袖子，让我看上臂上的疤痕。
That's only part of the story, of course: meat and milk make up about 15 per cent of calories eaten by humans, so we would need to eat more grain to compensate for their loss.
当然，这只是一方面，肉类和牛奶制造了人体每天所需热量的15%，如果素食，我们需要吃更多的食物补充这部分能量。
Excess inventory can eat up your cash, so ditch the superfluous stock and use better management practices to keep your business booming.
过多的库存会耗尽你的资金，为此你有必要删除多余的库存，通过执行更好的管理条规来使你的事业蒸蒸日上。
So they did eat, and were filled: and they took up of the broken meat that was left seven baskets.
众人都吃，并且吃饱了。收拾剩下的零碎，有七筐子。
So, one of the bizarre side effects is some people with Ambien while sleeping go downstairs, open up their refrigerator and eat huge amounts of food.
服用安必恩的其中一个副作用,就是梦游走下楼，打开冰箱，吃一大堆东西。
There are numerous log and audit files that keep growing in size and there is a need to manage them so that they don't grow to eat up the critical space on the servers.
服务器有许多不断增长的日志和审计文件，需要管理它们，防止它们耗尽服务器上的重要空间。
So firms like HP and Dell need to come up with successful mass-market devices or risk seeing rivals' gadgets eat into their corporate sales.
因此惠普和戴尔这样的公司，必须拿出针对大众市场的成功设备，不然就危险了，只能眼睁睁看着对手的设备蚕食属于自己的企业市场份额。
Lenders tend to be paid a fee of between an eighth and ahalf of a percentage point of the loan balance, so $500 would eat up the firstyear's fees on a $100,000 loan.
贷方倾向于按照贷款额的千分之5和千分之1.25的比例来收费，所以对一笔100，000美元的贷款而言，第一年的费用可能就是500美元。
If you eat nothing but junk food, you'll end up unhealthy and malnourished, so be sure to eat a well-balanced diet.
如果你光吃垃圾食物，到头来，你会不健康和营养不良，所以一定要吃营养均衡的饮食。
So, one morning when I was up early, I decided I was going to eat the elephant. But, just one bite.
因此，某天早上我早起的时候，我决定要去吃掉这头大象。但是，就吃一口。
For one there is the freedom from the requirement to cook and eat which takes up so much time and focus along with requirement to work to provide for the sustenance.
其中一个礼物是，从烹饪、进食的需要中解脱出来，这原本要花如此多时间和聚焦并需要工作来维生。
The city man saw afarmer in his yard, holding a pig up in his hands, and lifting it so that thepig could eat apples from an apple tree.
这位城里人看见一位农夫在宅后的草地上，手中抱着一头猪，并把它举得高高的，好让它能够吃到树上的苹果。
Your digestive apparatus takes the food you eat and changes it so that it can be used to build up the body.
你的消化器官把你所吃的食物消化、吸收，用以增进身体的健康。
If you eat nothing but junk food, you'll end up unhealthy and malnourished, so be sure to eat a well-balanced diet.
如果你只吃垃圾食品，最终只会变得不健康和营养不良，所以一定要均衡饮食。
If you eat nothing but junk food, you'll end up unhealthy and malnourished, so be sure to eat a well-balanced diet.
如果你只吃垃圾食品，最终只会变得不健康和营养不良，所以一定要均衡饮食。
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