One of the best sleep hacks is to turn down the lights, snuggle down, and have a quick read of a good bedside tome.

想要睡好的一个方法就是关灯、找个舒服的姿势躺下，再看看你放在床边的书。

youdao

One of the best sleep hacks is to turn down the lights, snuggle down, and have a quick read of a good bedside tome.

想要睡好的一个方法就是关灯、找个舒服的姿势躺下，再看看你放在床边的书。

youdao