他过去跑得很慢。
He is a slow runner, but he got a head start on the others, so he might win the race.
他跑得慢，可是他总是比别人先出发，所以赢得总是他。
It took me almost 10 years of plodding along at an 11-minute mile before I realized that I could call myself a runner, no matter how slow I go or how many RACES I lose.
我花了将近10年时间才做到在11分钟内跑完1英里，后来我才意识到，我可以称自己为一名奔跑者，无论我跑得多慢、无论我输掉了几场比赛。
Theyhad all known him as the worst runner in the team. Ulot was slow inmost things, but the clarity of his mind could not be denied.
他们都知道他跑得最慢。尤洛特在很多事情上都很慢，但他清晰的头脑是不容否认的。
I wonder when I'll look back on the 31 year old version of runner me and wish I had appreciated it more. Not been so hard on myself or annoyed at how slow I run now. Known it's good enough.
当我回顾31年来的跑步生涯，我惊奇，我希望我再次欣赏它，不是曾经对自己很严格，或者生气自己现在跑得多慢，而是知道相当不错了。
I wonder when I'll look back on the 31 year old version of runner me and wish I had appreciated it more. Not been so hard on myself or annoyed at how slow I run now. Known it's good enough.
当我回顾31年来的跑步生涯，我惊奇，我希望我再次欣赏它，不是曾经对自己很严格，或者生气自己现在跑得多慢，而是知道相当不错了。
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