Don't add a lot of slow miles either. This only makes slow runners who can run far.
别再增加许多的慢里程了，这样只能造就一些可以跑得很久的慢跑者。
By minimizing rework, slow run-ning equipment and downtime, maximum value is added at the minimum cost.
在使减到最小的重做、慢连续设备和停工期以前，最大值增加在极小的费用。
We made one slow run (167 MPH) and found out we had broken enough drivetrain parts that we were finished.
我们取得了一个缓慢运行(167英里)，发现我们有足够的动力部分损坏，我们正在完成。
On a PC, run Disk Cleanup and Disk Defragmenter at least once a month. This will store files more efficiently so your system doesn't slow down.
在个人电脑上，每月至少运行一次磁盘清理和磁盘碎片整理程序这将更有效地存储文件确保您的系统不会慢下来。
All methods are compiled before being run for the first time, meaning that startup time of the JVM can be slow, but later performance will be good.
所有的方法都是在首次运行之前编译的，即J VM的启动时间可能会很慢，但是后来的性能会很好。
You can set a pace and it will tell you how fast or slow you are, as you run!
你可以预设速度，并且提醒你跑步速度比预设的快多少还是慢多少。
Whenever possible, run your presentation from the hard disk rather than a CD. Running the show from a CD may slow your presentation.
无论何时，尽可能从硬磁盘运行文件而不是从光盘上。从光盘上运行文件会减缓文件的运行速度。
If you run hard every day, you will just continually break your muscles down, and improvement will be slow and difficult -and it could lead to burnout or injury.
如果你每天都跑到精疲力尽，你会中断肌肉的生长，提高肌肉将是更慢更难的事情，甚至肌肉会因此受到伤害。
Would it be possible to improve the above solution even further to run faster on slow hardware, and be visually more atractive on faster hardware?
是否可以改善上面的解决方法甚至在低速下能更快地运行，并且在高速硬件下获得更多的视觉新引力？
The program continues to run, but performance is slow, or it takes too long to determine which of the above is the last message before the crash.
该程序继续运行，但是性能降低了，或者需要花费更多时间来判断崩溃之前哪一条是最后的消息了。
The converter is getting run so much that response times are slow, so you persuade your manager to buy a more powerful machine to host your service.
转换器运行频率非常高，而导致其响应时间延长，因此您劝说经理购买更为强大的计算机来承载您的服务。
Finding the balance between a fast update rate and being able to run on slow hardware is crucial.
找到快速的游戏更新速度与运行在低速硬件下的平衡时很重要的。
It would run all of the selection methods, so that I can see which selection methods are fast, and which ones are slow.
应该运行所有选择方法，让我看到哪个选择方法最快，哪个最慢。
The platform has its own compiler and runtime in order to avoid intermediary libraries that might slow it down and to generate cross platform binaries that can run on multiple systems.
该平台拥有自己的编译器与运行时，目的在于消除可能会降低运行速度的中间库，并且可以生成能够运行在多种系统上的跨平台二进制文件。
If you need to run to the bathroom, grab a towel, or get some water, slow the machine down to a very reduced pace and lower the incline.
如果你需要跑向卫生间，拿毛巾，或者拿水，让机器的速度慢下来，放低坡度。
I remember being able to run a mile when I was 13 years old, but I started to slow down after that and I didn't know why.
记得13岁时我跑步就能跑1英里，但之后不知道为什么我就慢了下来。
The California courts have a reputation for playing quite slow—in 2006, Martina Navratilova griped, “you hit a great volley, and the person’s got five minutes to run it down and hit it by you.”
加州的那块场地，素以慢球远名——2006年，纳芙拉蒂洛娃就曾叫苦不迭“你再怎么大力截击，跑完五分钟之后回来，还能将球击到。”
Financially, you may find that checks run slow in May because Mercury will be sliding backward through your personal income sector.
在财政上，你会发现5月里支票流动缓慢，因为水星在你个人收入部分会后退。
Performance of WPF seems to be a bit slow unless run on the fastest systems, the team is updating commonly used components to help developers.
除非运行在一台非常快速的系统上，WPF的性能看上去的确有些低。
Tired developers make more mistakes, which will slow you down more in the long run than keeping a "normal" schedule will.
疲劳的开发人员会犯更多错误，从长期来说，将比按“正常”时间表进行的开发慢得多。
There began an interminable series of slow, traffic-snarled bus trips, a waste of hours and hours, during which there was nothing to do but run each successive failure through my head.
接着是坐一程又一程的蜗牛一般的、鸣着喇叭的公车，一个小时一个小时的浪费掉了，在此期间，除了在脑袋里细数我的失败，我无事可做。
As a friend, we're there on the sidelines trying to help them but they are so blind to their surroundings and so set in their ways that they are like a run away train that nothing can slow down.
作为朋友，我们以旁观者的身份去帮助他们，但他们已经对自己周围的环境视而不见并限定在自己的方式中，就像一个失控的火车无法停下来一样。
However, this will slow down searching, and, you will run out of file descriptors if you make it too large.
但是，这样做将降低你的搜索速度。同时，你有可能会用光你的文件句柄如果你把合并因子设置的太大。
In the long run it's always better to slow down and regain health, rather than to ignore the problem until later.
从长远来看，放慢速度重获健康永远比现在忽视问题，到以后后悔莫及好得多。
That figure may grow as vehicle sales slow, suggesting that it could run out of money by late 2009.
随着汽车销售的放缓，这个数字还可能上升，表明该公司可能在2009年底耗尽现金。
Tao Pei once broke into a run in the office during an urgent task but was pulled to one side and scolded by a senior member of staff who said to her: "Slow down and be quiet."
陶培曾经因为一项紧急任务冲进办公室，但立马被拉到一边受到一位老员工的斥责，那位老员工对她说：“慢一点，安静下来。”
If you're huffing and puffing at any point during the run, slow down and make sure you can take deep breathes.
如果你任何时候在跑步过程中气喘如牛，降低速度并且确保你能够深呼吸。
If you're huffing and puffing at any point during the run, slow down and make sure you can take deep breathes.
如果你任何时候在跑步过程中气喘如牛，降低速度并且确保你能够深呼吸。
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