I had cramp in either my hands or my biceps almost everytime I got up from sleeping.

我在我的手都抽筋或我的二头肌，几乎每次我从睡了。

youdao

I had cramp in either my hands or my biceps almost everytime I got up from sleeping.

我在我的手都抽筋或我的二头肌，几乎每次我从睡了。

youdao