Periods of apnea end with a brief partial arousal that may disrupt sleep up to hundreds of times a night.
呼吸暂停周期以短暂局部觉醒结束，每晚可能干扰睡眠达数百次。
Arrangements were made for the three boys to sleep up there, while the three girls and Thomas and his wife slept downstairs.
三个男孩被安排睡在阁楼里，而三个女孩则和Thomas及他的妻子住在楼下。
Twill wake him to take him up and put him within the bed, and he sorely needeth sleep.
要叫醒他，把他抱起来放在床上，他非常需要睡眠。
Do not fasten all the Windows up while you sleep.
睡觉时不要将所有的窗户都关紧。
No alarm clock can rudely awake me out of a good night's sleep as I get up naturally.
没有闹钟能粗鲁地将我从一个美好的睡眠中叫醒，因为我是自然醒.
The Prince got up and let Gerda sleep in his bed, and more than this he could not do.
王子下床，让格尔达睡在他的床上，他只能做这么多了。
When they sleep, they seldom lie down and sleep for minutes at a time, since it's difficult for them to get up again and it's dangerous in the wild.
当它们睡觉的时候，它们很少躺下来一次睡上几分钟，因为它们很难再起来，在野外这是很危险的。
They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.
他们在睡觉的时候很清醒，到了该起床的时候很困倦，这可能与他们的身体有多疲劳，或者需要多少睡眠才能消除疲劳无关。
Whether or not we can catch up on sleep on the weekend, say — is a hotly debated topic among sleep researchers.
例如，我们是否能在周末补觉是睡眠研究者们争论的热点话题。
In places like Bali and New Guinea, people tend to slip in and out of sleep as they need it, napping more during the day, and getting up more at night.
在有些地方，例如巴厘岛和新几内亚，人们喜欢随时根据需要进入睡眠和醒来，白天时不时的打个盹儿，晚上却经常的爬起来不睡觉。
We have no problem understanding a movie where somebody goes to sleep as a teenager and wakes up as Jennifer Garner, as an older person.
我们完全能够看懂电影中一个少女睡去，一觉醒来却变成了老年人詹妮弗·加纳。
The fairies are to put it high up among the tree tops where they sleep at nights.
仙子们要把它放在高高的树梢上，那是他们晚上睡觉的地方。
Right now, a billion people are chronically hungry. That means they wake up hungry, they are hungry all day, and they go to sleep hungry.
现在，10亿人长期处于饥饿状态，这意味着他们醒来时会感到饥饿，整天饿着肚子，睡觉时也是如此。
Right now, a billion people are chronically hungry which means they wake up hungry; they are hungry all day and they go to sleep hungry.
现在，10亿人长期处于饥饿状态，这意味着他们醒来时会感到饥饿；他们整天饿着肚子，睡觉时也饿着肚子。
We text our friends with them during the day, sleep with them by our beds and check our messages as soon as we wake up.
我们白天和他们一起给朋友发短信，和他们一起睡在床上，一醒来就查看短信。
With the right amount of sleep you should wake up fresh and alert five minutes before the alarm rings.
有了适量的睡眠，你就应该在闹钟响前的五分钟精神抖擞地醒来。
These kinds of watches are used in sleep studies as a way of measuring how long people are sleeping, how efficient the sleep is, and whether they are waking up in the night.
这些类型的手表在睡眠研究中被用来测量人们的睡眠时长、睡眠效率，以及他们是否在夜间醒来。
"We wake up from dreams happy or depressed, and those feelings can stay with us all day," says Stanford sleep researcher Dr. William Dement.
“我们从梦中醒来时的高兴或沮丧情绪会伴随我们一整天。”斯坦福睡眠研究博士威廉·德门特博士说。
Most nights he will crawl up and sleep on my shoulder and snuggle into my neck.
大多数的夜晚，他会爬上来，趴在我肩头睡着，就依偎在我的脖子旁。
When she did sleep, she experienced "problem-solving dreams", which left her feeling unrested when she woke up.
当她真的入睡时，她会做“解决问题的梦”，这让她在醒来时感觉没有得到休息。
Whether or not we can catch up on sleep—on the weekend, say—is a hotly debated topic among sleep researchers.
我们是否能在周末补觉是睡眠研究者们激烈争论的话题。
That suggests that catch-up sleep may undo some but not all of the damage that sleep deprivation causes, which is encouraging, given how many adults don't get the hours they need each night.
这表明补觉可以弥补部分但不是全部睡眠缺乏造成的损害，考虑到有很多成年人每晚都没有得到他们所需的睡眠时间，这令人鼓舞。
They usually sleep standing up.
它们通常站着睡觉。
One of the first tasks is to set up your sleep environment.
首要的任务之一是布置你的睡眠环境。
The noise made sleep impossible, so I got up and read a book.
噪音使我无法入睡，所以我起床看了一本书。
The solar term jingzhe is when insects wake up from a long sleep in the cold winter.
惊蛰是指昆虫从寒冬的长眠中醒来。
"Sleep problems endanger health and quality of life for up to 45% of the world's population," according to the World Sleep Society.
世界睡眠协会称：“睡眠问题危及世界上45%的人口的健康和生活质量。”
During stages three and four (often called "deep sleep") , it is very hard to wake up a person.
在第三和第四阶段（通常称为“深度睡眠”），这时唤醒一个人是很难的。
It is said that every year on the second day of the second lunar month, the dragon wakes up from its winter sleep and raises its head.
据说每年阴历第二个月的第二天，龙从冬眠中苏醒，抬起了头。
After we sleep for 7 or 8 hours in bed and wake up next morning, our mind is better prepared to memorize and learn something.
我们在床上睡了7到8个小时，第二天早上醒来后，我们的大脑就会更好地去记忆和学习一些东西。
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