If you're gaining weight and discovering a mess in the kitchen every morning, talk to your doctor about whether or not you might have Sleep-Related Eating Disorder.
如果你的体重在增加，而且每天早上都发现厨房一片狼藉，你应该去和医生谈谈，看看你是否患有与睡眠相关的饮食紊乱症。
In an empty room, you can meditate, sleep, pray, think, compose, do a workout, talk with a friend.
在这个空屋子里，你可以打坐、睡觉、祈祷、写作、健身或者与朋友交谈。
If you use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss weighty matters with your partner, break that habit to get better sleep.
如果你把卧室作为进餐，看电视、读书、打电话或同爱人商讨重大事情的场所，那就一定要打破这个习惯以使自己得到好的睡眠。
What to do: Talk to experts about insomnia, and you'll be told to practice good "sleep hygiene."
怎么做：跟专家谈你的失眠，他会告诉你保持良好的睡眠卫生。
For example, after a talk about the risks of malaria in pregnancy, the men realized the importance of giving bed nets to their wives to sleep under, instead of using them themselves.
例如，在关于妊娠期间疟疾风险的讲座之后，男人们认识到让妻子睡在蚊帐中的重要性，所以不再自己使用蚊帐。
If you operate machinery, drive, or do highly complex work and you're sleep deprived, talk to your supervisor on arrival at work.
如果你是操作机械、驾驶或者做一些高复杂的工作，你睡眠不足的话，就在刚来上班时告诉你的上司。
Don't give me an answer now - sleep on it and we can talk some more later in the week.
不要现在就答复我，好好考虑一下，咱们这周找时间再深入地谈一谈。
Some sleepwalkers talk in their sleep loudly enough to wake someone else in the family who can then shake them back to their senses.
有些患梦游症的人在梦游时会大声说话，以便把家庭中其他人吵醒，然后让家人把他们摇回清醒状态。
Instead of reacting immediately with our frustration, pause, take some time to reflect, talk it over with another coach, perhaps even sleep on it.
与其带着满腔愤怒开始行动，不如暂停下来，花点时间反思一下，或者跟别的教练商量一下，甚至冷它一会儿不去管它先。
If you suspect you have a sleep disorder, talk to your doctor and go see a sleep specialist. Photo by YelloShine.
如果你怀疑你得了睡眠障碍症，赶快去找医生好好谈谈。
A woman from the UK who records her sleep-talking husband's pillow talk for a blog has become an Internet hit.
一名英国女子在博客上记录丈夫亚当的梦话，走红网络。
Nothing fuels determination like listening to your child cry herself to sleep at night, or hearing her ask, yet again, if she'll ever be able to talk like other kids.
没什么比听你的孩子在夜里哭泣直到睡着，或是听她问到“她是否可以再像其他孩子一样说话”这样的事情更能激发我们的决心了。
In the room, Isabella rests her silky head on my shoe, and I talk softly, telling her how much I love her and stroking her while she goes to "sleep."
在房间里，伊莎贝拉把她那毛茸茸的头靠在我的鞋子上。 在她走向”天堂“的路上，我温和的和她说着话，告诉她我有多爱她，我轻轻的安抚着她。
You may be able to talk through the issues that are keeping you awake and develop better sleep habits to help your body adapt to a regular schedule.
你可能可以通过关于不能入睡的原因和如何养成更好睡眠习惯的谈话帮助你适应新的时间表。
Two hundred years ago, people awakened after four or five hours of sleep to think about their dreams or talk about them with other people.
两百年前，人们睡四五个小时之后就会醒过来，想一想自己做的梦，或者跟别人讲一讲。
In fact, so many people came to "talk to the stone" that security guards had to be stationed around the rock at night so he could get some sleep.
其实会有很多人慕名前来与这块“石头”聊天，为了让伯安什瓦尔可以睡会儿觉，保安夜间还得在他附近驻守。
As your baby learns to walk, pull up, roll, crawl, talk, etc., their sleep can become disrupted (naps too).
当你的宝宝学会走路，立，滚，爬，说话，等等，他们的睡眠会中断(午睡也会)。
Monica: So how you doing today? Did you sleep okay? Talk to Barry? I can't stop smiling.
今天感觉如何？睡得还好吧？和巴瑞通过电话吗？我无法停止笑。
When I failed to sleep, I will imagine a talk with a friend, till I laugh or sleep completely.
当我晚上睡不着时，我就同一个想像中的朋友对话，直到我大笑或睡着为止。
Before we go to sleep at noon, we will talk everything about ourselves in the dormitory.
在中午睡觉之前，我们会在宿舍聊天。
Don n't give me the answer now - sleep on it and we can talk this weekend.
你不用现在给我答案，花点时间再考虑考虑，我们可以周末再谈。 翮。
However, in the teaching process, it is found that some students can absorb themselves in the lesson while some others would talk, sleep or do other assignments.
但在教学过程中，教师发现有的同学能认真听课，有的同学却讲话、睡觉、做其它作业，甚至还出现无故迟到、早退、旷课等现象。
That chatterbox would talk 24 hours a day if she didn't sleep at night.
那个话匣子如果晚上不用睡觉的话，可以二十四小时喋喋不休。
That is largely because people reveal much more about themselves on their phones than they do on computers, from where they go and when they sleep to whom they talk to and what they want to buy.
这很大程度上是因为，人们通过手机所透露的个人信息要远远超过电脑，从他们去过哪里到何时休息，再到与谁谈话，甚至包括想购买什么东西。
That is largely because people reveal much more about themselves on their phones than they do on computers, from where they go and when they sleep to whom they talk to and what they want to buy.
这很大程度上是因为，人们通过手机所透露的个人信息要远远超过电脑，从他们去过哪里到何时休息，再到与谁谈话，甚至包括想购买什么东西。
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