How many hours do you sleep every night?
你每天晚上睡几个小时？
Most students have less than 8 hours of sleep every night.
大多数学生每晚睡眠不足8小时。
He's exercising, and he's getting eight hours of sleep every night.
他一直有锻炼，每天晚上都能睡八个小时。
Before you sleep every night, write down the exact fear you are going to face the next day.
在你每晚睡觉之前，写下在第二天你在要去面对那个确切恐惧。
To avoid this, make sure to get enough sleep every night... except the nights when Angelina is on.
为了避免这种情况，我们应该确保每天晚上都有足够的睡眠——除了Angelina又出演了。
Now, Obama still hold Michel sweet sleep every night, 27 years of loving story you plug the mouth of food!
现在，奥巴马每晚仍拥着米歇尔甜蜜入眠，27年的恩爱故事塞你一嘴的狗粮！
I had little more than three hours of sleep every night because I was just so determined to capture as much as I could.
每天晚上我睡眠的时间不超过三个小时，因为我决心要尽可能地捕捉到更多神奇、壮观的场面。
Most people need at least 8 hours of sleep every night, and lack of sleep can seriously affect concentration and memory.
多数人每天需要至少8个小时的睡眠，缺乏睡眠会严重影响注意力的集中和记忆力。
Therefore, it is very important that you get at least eight hours of sleep every night that you complete your workout routine.
因此，在完成锻炼计划后，每晚保证至少8个小时的睡眠，是非常重要的。
Another problem is that you're assuming you need the same number of hours of sleep every night, which is a false assumption.
另一个问题就是你认为你需要同样的睡眠时间每天晚上，这其实是一个错误的假设。
Men said they averaged 7 hours of sleep a night, while women thought they got about 6 hours and 45 minutes of sleep every night.
男人说他们夜间平均睡眠7小时，而女性认为她们每晚睡了大约6小时45分钟。
The emotional trauma caused by insomnia, sudden shocks caused by major mood swings, loss, panic, resulting in sleep every night.
被情志所伤引起失眠，突然受到重大事件的冲击造成情绪不稳、失落、惊慌，以致夜夜难眠。
If you were to consciously turn off your mind-that is, put it to rest as you do in deep sleep every night-the world would vanish.
如果你是有意识的关掉你的心——正是，让它休息，就象你每晚进入深深的睡眠——世界将会消失。
Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you.
每晚睡觉前下意识地对自己灌输一个完全健康的理念，那么，你的潜意识会忠诚地为你服务，顺从的你的那个理念。
Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.
中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。
Getting enough sleep at night allows us to keep our heart health. You will have a healthier heart if you can get at least 7 hours of sleep every night.
晚上得到充足的睡眠可以让我们保持健康，同时，如果每晚能保证至少7个小时的睡眠，你将拥有一颗健康的心脏。
After the abortion, although no one could notice any change in me during the day time, I cried myself to sleep every night while apologizing to the life that I terminated.
事情结束后，白天的我，看不出有任何改变；但每到夜晚，我都是哭著和那条生命说对不起，哭到睡著。
Speaking of many people, the gecko is the animal which disturbs others do not sleep every night, I actually am the curious observation gecko, I good want to hear gecko's cry!
对许多人而言，壁虎是个吵人夜夜不得眠的动物，我却是好奇的观察壁虎，我好想听到壁虎的叫声！
Anyone who does not sleep every night sleep, for insomnia have a correct understanding of, and establish a healthy lifestyle and good living habits of the key to the treatment of insomnia.
任何人的睡眠并非每晚都能睡好，对失眠要有一个正确的认识，建立起健康的生活方式和良好的起居作息习惯是治疗失眠的关键。
Every night I yearn for sleep, I strive for it; yet it flutters on ahead of me like a curtain.
每天晚上我都渴望睡眠，我努力想要睡着，但睡眠像窗帘一样在我面前飘动。
One night, my sister wanted to sleep in the room to see why he woke up screaming every time we put him in his crib fast asleep.
一天，我姐姐打算睡在那个房间，想知道为什么每次我们把他放在婴儿床上熟睡时，他就会尖叫着醒来。
A week later, they were asked to sleep for only four hours every night for two nights in a row.
一周后，他们被要求连续两晚每晚只睡四个小时。
It's no surprise, then, that more than half of American adults don't get the 7 to 9 hours of shut-eye every night as recommended by sleep experts.
因此，超过半数的美国成年人没有按照睡眠专家的建议每晚合起眼睛睡7到9个小时，就不足为奇了。
Flying to work every day is not easy for von Badinski because he can only sleep five hours every night, but he believes nothing could be more important to him than his family.
每天坐飞机上班对冯·巴丁斯基来说并不容易，因为他每天晚上只能睡5个小时，但他认为没有什么比他的家庭更重要了。
"Every night when the baby goes to sleep, I step outside, and I cry," he said.
每天晚上，当女儿睡着以后，我会走观察家门外大哭一场，“他说。”
They would return to their tiny hut at night. Every night they ate supper, worked in the garden, and went to sleep.
他们的所有工作就是白天看着牛群，晚上回到小木屋，吃完晚饭去菜园干一会儿活儿，然后就睡觉了。
They would return to their tiny hut at night. Every night they ate supper, worked in the garden, and went to sleep.
他们的所有工作就是白天看着牛群，晚上回到小木屋，吃完晚饭去菜园干一会儿活儿，然后就睡觉了。
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