People under stress may become anxious or depressed, and as a result may eat too much or too little, have sleep difficulties or fail to exercise.
压力下的人可能会变得焦虑或抑郁，结果可能会吃得太多或太少，有睡眠困难或不能锻炼。
In addition, when people with sleep difficulties wake up during the night, they often start worrying about whether they will get back to sleep.
另外，当入睡困难的人们半夜醒来时，他们常常会开始担心是否能够再睡着。
The findings, which appear in the journal sleep, echo previous studies that have shown a link between sleep difficulties and health problems such as obesity and high blood pressure.
发表在睡眠杂志上的研究结果，与之前的一些显示睡眠困难和健康问题例如肥胖和高血压之间关系的研究相呼应。
Solid scientific information on the effects of caffeine on children has been limited, even though caffeine consumption has been a prime suspect in sleep difficulties and bedwetting.
即使咖啡因已经被怀疑为儿童睡眠和尿床问题的主要原因，但相确切的影响的科学研究还是很欠缺。
However, doing this too close to bedtime may actually cause difficulties in getting to sleep as your body will still be revved up.
然而，在接近睡觉的时间锻炼实际上可能导致入睡困难，因为你的身体还是还兴奋的。
Sleep apnea is a sleeping disorder in which one may have breathing difficulties during sleep.
睡眠呼吸暂停是一种睡眠障碍，其中有可能有呼吸困难，睡眠过程中。
Sleep apnea is a sleeping disorder in which one may have breathing difficulties during sleep.
睡眠呼吸暂停是一种睡眠障碍，其中有可能有呼吸困难，睡眠过程中。
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