While most people only think of movement to help a small child sleep, repeated movement or swing may help a full-grown adult.
虽然大多数人认为运动只是为了帮助小孩子睡觉，但重复的运动或摆动可能会帮助一个成年人。
The swift is a very fast bird that can sleep while it flies!
雨燕是一种飞得很快的鸟，它可以边飞边睡！
Steve Taylor was in his room lying down for sleep while his mother Katelyn was taking a shower.
史蒂夫·泰勒在他的房间里躺着睡觉，而他的母亲凯特琳正在洗澡。
Once, while working overnight at a store, he let a homeless man sleep in his truck.
有一次，他在商店上夜班，并让一个无家可归的人睡在他的卡车里。
Also see a doctor if your child's sleepwalking is influencing the sleep of other family members, or if you're worried your child might hurt himself while sleepwalking.
如果你的孩子梦游影响了其他家庭成员的睡眠，或者你担心你的孩子在梦游时可能会伤到自己，也要去看医生。
Just try to get off to sleep for a while. Don't toss and turn restlessly.
凑合着睡一会儿，别折腾了。
It can also be a sign of sleep apnea. People with this condition repeatedly stop breathing while they sleep, and may not even know it.
打鼾也可能是睡眠窒息症的迹象，有这种病症的人们在睡觉时会多次出现呼吸暂停，而本人却可能一无所知。
While there isn't a specific sleep gene, scientists studying the sleep habits of fruit flies have found evidence suggesting a strong genetic component.
尽管并不存在一个专门的睡眠基因，研究果蝇睡眠习惯的科学家们已经找到证据，证实存在一个强壮的遗传成分。
Death will occur about 10 days without sleep, while starvation takes a few weeks.
约10天不睡觉人就会死亡，而在不进食的情况下生命可延续数周。
Then subjects spent two nights in a sleep lab, where they again followed their preferred sleep patterns and underwent cognitive testing twice daily while in a functional MRI scanner.
然后再让他们在睡眠实验室中按照其喜欢的睡眠模式过两晚，期间每天让他们在功能核磁共振成像扫描仪中接受两次认知测试。
New insights into the neurobiology of sleep dependent learning may make it possible for these people to take a medication that disrupts this process while leaving restorative elements of sleep intact.
目前神经生物学领域进行的睡眠对学习的作用的研究可能会给这些患者提供一些治疗药物。 这些药物将破坏完整睡眠中进行的记忆修复过程。
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.
在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。
I'm starting this polyphasic sleep schedule today, so last night was my last night of "normal" sleep for a while.
今天，正式实施多相睡眠，所以昨晚是我正常睡眠的最后一个晚上。
Lie on your back and float on those waves while they lull you to a peaceful sleep.
躺在海面上随波逐流，海浪的舒缓会使你安然入睡。
His pupils used to sleep in the daytime during midsummer, and while he overlooked this he himself never wasted a minute.
他的弟子常常在盛夏午睡，虽然他并不因此责备弟子，自己却从不浪费一分钟时间。
Well, your night's sleep is like a marathon to your body, because you don't get any fuel while you're sleeping.
是的，一晚上的睡眠就像是身体跑了一场马拉松，因为在此期间，你的身体得不到任何能量补给。
Every time I put him down for a nap I'll do the sign for sleep, while also slowly and deliberately saying the word.
每次我把他放在床上睡午觉时，便会做出睡觉的动作，并且同时有意识地缓慢说出睡觉这个单词。
If you often wake up with a dull headache or sore jaw, you may be grinding your teeth or clenching your jaw while you sleep, a problem called bruxism.
如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。
What you really need is a way to put a thread to sleep while it waits for some condition to be met.
真正需要的是这样一种方法，当线程在等待满足某些条件时使线程进入睡眠状态。
For this treatment, a dim light goes on in the morning while you sleep, and it gets brighter over time, like a sunrise.
这种治疗在早上你还睡觉的时候照射微弱的光线，然后光线慢慢变强，就像日出一样。
Many people sleep with a notepad on a bed table because important ideas always strike while you're trying to fall asleep.
很多人都会在床头桌上放个笔记本，因为很多时候，一些重要的想法总是在睡前跳到你的脑海。
The driver suffered from sleep apnea and had trouble using a device to regulate his breathing while sleeping in the days before the accident.
司机患有睡眠呼吸暂停症，事故发生前几天睡觉时，使用调整他呼吸的设备，还有困难。
After your initial upload - which may take a while, so set it up before you go to sleep - you will have a full backup of your photo library.
初次上传之后——这可能要一会儿，因而在你睡觉前开着让它上传——你将拥有照片库的完整备份。
While you'll be sleeping a lot less, apparently it's very important to sleep at the required times and not miss naps.
因为睡眠比以前少了很多，很显然在规定的时间睡觉，不错过打盹的时间尤为重要。
If you're falling asleep as soon as your head hits the pillow (or while sitting at your desk), that's a symptom of sleep deprivation.
如果你长期没睡好，你会一碰到枕头就睡着了(或者坐在桌旁就睡着了)，这表明你缺乏睡眠。
Force first recognized the relationship while he was on a camping trip, trying to get to sleep.
佛思第一次意识到这种关联是在一次野营中的辗转反侧时。
I camped out the other night, and thought to just sleep under the stars, until I found a scorpion while clearing the ground.
另一个晚上我露宿郊外，正准备在群星下睡着的时候，突然发现一只蝎子正在附近游荡。
Half of the volunteers were then deprived of sleep while the other half received a normal night's sleep.
一半的志愿者被剥夺了睡眠，而其他志愿者则保持正常睡眠。
Half of the volunteers were then deprived of sleep while the other half received a normal night's sleep.
一半的志愿者被剥夺了睡眠，而其他志愿者则保持正常睡眠。
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