This is to exercise your eye muscles and increase their flexibility. This is quite a simple exercise but a good one.
这种方法旨在锻炼眼肌，增强其灵活性。十分简单却很有益。
However you do it, planning your application's navigation is a really simple exercise with tremendous benefits to your development process.
不论如何做，规划应用程序的导航实际上是一个简单但却会大大有利于开发过程的实践。
In this article, I use a relatively simple exercise — adding notification events to Spring-based application methods and attributes — to help you get comfortable with customizing Spring JMX.
在本文中，我使用了一种相对简单的操作——为基于Spring的应用程序的方法和属性增加通知事件——以帮助您熟悉对SpringJMX的定制。
But a new paper published in Psychological Science provides a simple exercise that helps boost relational security and should help turn the rejection prophecy back into the acceptance prophecy.
在《心理科学》期刊上有一篇文章，为我们提供了一个简单的方法，来增强人际交往中的安全感，能把“排斥预言”再变回“接纳预言”。
This super simple exercise is incredibly powerful and can help you improve your memory and manage stress.
这个超级简单的运动有着你意想不到的功效，可以提高记忆力和减轻压力。
This super simple exercise is incredibly powerful and can help you improve your memory and manage stress.
这个超级简单的运动有着你意想不到的功效，可以提高记忆力和减轻压力。
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