Taking a few minutes to watch a television show, listen to some music or just close your eyes can often improve your focus.
花几分钟时间来看看电视节目，听一些音乐，或者只是闭上眼睛，这些往往就可以提高你的注意力。
In Washington, for example, large crowds gather near the Washington Monument to listen to music and watch a huge fireworks show.
例如在华盛顿，大量群众聚集在华盛顿纪念碑附近，听音乐，观看大型焰火晚会。
And it engages people's attention more comprehensively than almost anything else: scans show that when people listen to music, virtually every area of their brain becomes more active.
而且，音乐较任何其他事物更能让大家全神贯注：观察发现，当人们聆听音乐的时候，大脑的几乎每一个部分都会变得更具活力。
Our laboratory tests show that if you listen to music while cleaning, it will improve the cleaning performance, reduce the stress levels and give a general feeling of well-being.
我们的试验表明，如果人们在打扫卫生的时候听音乐，会打扫得更干净，降低压力，并且能营造一种幸福感。
Our laboratory tests show that if you listen to music while cleaning, it will improve the cleaning performance, reduce the stress levels and give a general feeling of well-being.
我们的试验表明，如果人们在打扫卫生的时候听音乐，会打扫得更干净，降低压力，并且能营造一种幸福感。
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