In today's world, sleep experts often say that for a better night's rest, Americans should turn off their smart phones or iPads before sleeping.
当今世界，睡眠专家经常说，为了获得更好的睡眠，美国人应该在睡觉前关掉智能手机或平板电脑。
To be on the safe side, the researchers suggest that we should use computers less than before, or turn down our screens as much as possible before sleeping.
安全起见，研究人员建议，我们应该比以前更少使用电脑，或者在睡觉前尽可能地把屏幕亮度调低。
I'm not saying that you should change your sleeping patterns, but sometimes it can do wonders.
我并不是说你应该改变你的睡眠形式，但是有时候这么做确实能产生奇效。
Should you be addressing your chronic lack of energy by sleeping more, eating better or seeing a doctor?
你是否应该通过多睡觉，改善饮食和看医生的办法来解决长期缺乏精力的状态？
Overscheduled, stressed, or worried kids often start sleeping less than they should, and sleep deprivation has serious consequences.
孩子需要睡眠。如安排过度，压力大，或焦虑不安，孩子往往就开始睡眠不足，睡眠缺失会带来严重后果。
If you usually sleep in a warmer environment, you should consider cooling down your sleeping environment.
如果你通常睡在一个较暖的环境下，你应该考虑给你的睡眠环境降温。
We should have a good sleep. If we don't have a good sleep we may get ill. Of course sleeping enough is also important for your body.
我们应该有一个良好的睡眠。如果我们没有一个好的睡眠我们可能会生病。当然足够的睡眠对你的身体也很重要。
Of course, this isn't a comprehensive list, but should be enough to make sure that any chance of you sleeping well is pretty much gone.
当然，这里说的并不全面，不过也足够让你安心一些。
Sleep AIDS should be the exception, not the rule for sleeping.
睡眠辅助性药物应该是一种例外情况，不是正常睡觉行为。
HRT should only be used by a woman whose hot flashes and night sweats are preventing her from sleeping.
激素替代治疗应该仅仅用于有热潮和夜间盗汗而不能睡眠的女性。
In this respect , sleeping, drinking, and all that has no deal with class should be forbidden.
这样的话，睡觉、吃东西和所有与上课无关的都该禁止。
The mother tiptoed into the room for fear that she should wake up her sleeping baby.
母亲踮起脚尖走进房间，惟恐惊醒正在熟睡的宝宝。
There should be no pets in the bedroom. Sleeping with pets often causes restless sleep.
卧室里不能养宠物，和宠物睡在一起通常休息不好。
A man in Australia who keeps bees as a hobby came home from a night at the pub and decided that it was a good time to move a beehive because it was night and the bees should be sleeping.
澳洲一名以养蜂为嗜好的男子，一天晚上从酒吧回来，觉得当时是个搬动蜂窝的好时机，因为当时是晚上，蜜蜂应该都在睡觉。
Sleeping rooms should be fitted with a mirror, small cabinets for toilet requisites, a book rack and a sufficient number of coat hooks.
每间卧室应备有一面镜子、存放盥洗用具的小柜、一个书架和足够数量的衣服挂钩。
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。
What we should do is to restore the dreams and to make it real, to get each of us to remember and use the unlimited power that lies sleeping within us all.
我们所能做的就是重拾梦想并实现梦想，让我们每一个人都记得并运用我们身上无限的潜能。
All the official work should be done in the office only. This will ensure a normal sleeping pattern.
所有正式的工作都应该只在办公室完成，这会保证正常的睡眠习惯。
What we should do is to restore the dream and to make it real, to get each of us to remember and use the unlimited power that lies sleeping within us all.
我们所要做的就是重拾梦想，并实现梦想，让我们每个人都记住，并去运用深藏在自己身上的无限潜能。
Patient: I tried some sleeping pills, but they have done nothing for me. What should I do then?
病人：试过安眠药，但是对我一点儿都不起作用。我该怎么呢？
Your Kitty should have a snug sleeping spot as well, with warm bedding she can curl up in.
猫咪也一样，床铺要温暖又舒适，这样它们才可以自如地蜷缩在里面。
When using a bondage to dress a wounded person, the knot should be made neither above the wound nor at the back of the body. Otherwise, the wounded person will feel uncomfortable when sleeping.
为伤员用绷带包扎打结时，不要在伤口上方，也不要在身体背后，以免睡觉时压住不舒服。
The bedroom should be for sleeping, the kitchen for cooking, and the dining room for eating.
卧室只能用来就寝，厨房只能用来烹饪，餐厅用来吃饭。
Many sleeping pills stop working after a few hours, and most should not be combined with other medications.
有些安眠药的药效只有几个小时，且多数安眠药不能与其他药物同时服用。
Many sleeping pills stop working after a few hours, and most should not be combined with other medications.
有些安眠药的药效只有几个小时，且多数安眠药不能与其他药物同时服用。
应用推荐