If you're training for a short race such as a 5k, your target pace training should take the form of short intervals in the early weeks of training.
如果您正在训练短距离,比如5k,您最初几周的目标配速训练应该采用短距离间歇跑的形式。
Many factors are affecting results in short RACES, of which technical pressure in a runner's high speed racing can greatly hinder the progress of a short race runner.
影响短跑成绩的诸多因素中,运动员高速跑中的技术紧张是阻碍短跑水平提高的重要因素之一。
Some road races offer kids' races either before or after the main race. The distances are always short -- anywhere from 25 feet to a mile, depending on the kids' ages.
一些路跑比赛会在赛前或赛后安排儿童赛跑,路程往往很短,25英尺到一英里左右,因孩子年龄而定。
Repeat the same routine two weeks before your race, and do one of your shorter runs at your goal race pace.The week before your race, do three short runs indoors.
比赛前两周,重复相同的日程,同时在你的短跑训练中有一个训练要用你的比赛速度。
In short, multiracial kids seem to create their own definitions for fitting in, and they show more psychological flexibility than those mixed-race kids who feel bound to one choice or another.
总之,多种族混合的孩子们要创建属于他们自己的定义,他们比那些感觉必须选择一方或另一方作为归属的混血儿们表现出更多的灵活性。
New polls suggest Obama's speech on race dealing with Wright last week may have limited damage in the short term.
最近的调查显示,奥巴马上周处理莱特问题的有有关种族的讲话可能在近期内造成的损害有限。
While it is unusual to find such effects after a race as short as 10 kilometers, researchers say they are well aware of the general problem.
研究者说,如果经常在短于10千米的赛跑后发现这样的现象,则提示这可能只是普通问题。
A short and intense race from Ireland back to the finish port, more important race points to collect and a hero's welcome.
从爱尔兰出发,一段短小而激烈的比赛将把船队带向凯旋港,更重要的是获得比赛积分和感受英雄的凯旋。
Plan for a long race. Winning is not done in short sprints, but rather long endurance challenges.
制定一个长跑计划。胜利不是一蹴而就的,而是一个长期的耐力挑战。
In short, there is a continuous arms race between bacteria and viruses.
总之,细菌与病毒之间是一场持久战。
Intro story - right now only the Undead have an intro story, but right after clicking "Enter World", all RACES will get a short in game story explaining that race.
介绍性的故事——目前只有不死族有个介绍性的故事,但在点击“进入世界”之后,在游戏里所有的种族都将会有一小段相关的故事介绍。
This essay probes into the causes of failure in short-distance race, the guidance thought and load arrangement of training before competion.
本文就短跑比赛失常的原因、赛前训练的指导思想、负荷安排进行了探讨。
Another speed skater Li Jiajun won a bronze medal in men's 1500-meter short-track race.
另一名速滑选手李佳军在短道速滑男子1500比赛中获得一枚铜牌。
Hare one day ridiculed the short feet and slow pace of the Tortoise, who replied, laughing: "Though you be swift as the wind, I will beat you in a race."
有一天,一只兔子嘲笑腿脚短小的乌龟跑得太慢,乌龟就笑道,“虽然你能跑得飞快,但我能跑赢你。”
Unlike shipping books or durable products via UPS, fresh food delivery requires specific short routing, planning, technology, and a race against the clock.
与联合包裹服务(ups)运送图书或耐用品不同,生鲜食品快递需要选择最短的线路、进行周密的计划、采用先进的技术,还要与时间赛跑。
If you're really worried about finishing last, choose a short fun run or charity race that's walker-friendly so you know for certain that they'll be walkers in the race.
如果你实在是担心会是最后一个,那就去跑一个短距离的不是太正式的比赛,或者那种接受全程步行的慈善短跑比赛。里面肯定会有走路的人,这样你就能放心了。
Short of hanging out a shingle, Lakers Coach Phil Jackson has thrown open a pair of training-camp battles, one a four-man race at point guard, the other a three-man race at center.
湖人教练菲尔?杰克逊在被人诟病说没有一点自己的“招牌”后抛出了一系列训练营的“战斗”,一个是四人争夺控球后卫的位置,还有一个是三人争夺中锋的位置。
Manuel Almunia has pledged to keep the pressure up in the title race after falling short in Europe for another year.
当阿森纳又一年在欧冠出局之后,阿穆尼亚发誓要在联赛冠军争夺上保持给对手施压。
In short, both the United States and its Allies, and the Soviet Union and its Allies, have a mutually deep interest in a just and genuine peace and in halting the arms race...
简言之,美国及其盟友与苏联及其盟友这两边,在实现公正、真实之和平与停止军备竞赛方面,具有深层次的共同利益。
In short, both the United States and its Allies, and the Soviet Union and its Allies, have a mutually deep interest in a just and genuine peace and in halting the arms race...
简言之,美国及其盟友与苏联及其盟友这两边,在实现公正、真实之和平与停止军备竞赛方面,具有深层次的共同利益。
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